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Welcome to

Drummond

health & fitness education academy

Drummond Health & Fitness Education Academy is one of the leading training providers in the UK exercise and fitness industry. As a centre of excellence for exercise and fitness, we are validated by Central YMCA Qualifications, Active IQ and the Register of Exercise Professionals.

We aim to provide you with a wide range of high-quality courses catering for all your interests and learning needs. Whichever programme of study you choose, you will receive the best teaching and learning experience, delivered by the industry’s leading national trainers and presenters. The combination of excellent teaching, guidance and support makes us confident that if you decide to enrol on a Drummond programme you will enjoy and derive great benefit from the experience!

Recent Blogs

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February 17, 2016

What is the real truth? You can’t argue with numbers….

To discourage us from eating the wrong foods we are often told what exercise would be required to burn the food item off. We have been told that if we eat that chocolate bar we will have to go to the gym and work for at least an hour at high intensity to pay the […]

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Latest Articles

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October 5, 2017

Recipe – Mixed Berry Chocolate

Recipe from our resident health expert Krisztina Biliczky STEP 1 Base: 3/4 cup (90g) raw pecan nuts 5 pitted Medjool dates 2 tbsp (20g) melted coconut oil 3 tbsp cacao powder 3 tbsp (30g) activated buckwheat (or 30g raw pecan nuts) pinch of pink salt Blend all the ingredients except activated buckwheat in the food […]

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October 5, 2017

Top 5 Tips for Osteoporosis Suffers in Pilates Class

Class handout by Jo Everill-Taylor B.Sc  Avoid spinal flexion- there can be an elevated risk of fracture- so keep your head down on when we are working on our back in exercises such as single leg stretch. When you go to the floor do a lunge rather than a standing roll down. When we do […]

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October 5, 2017

Week 1 workout for strength, posture and core

This workout was designed for a 50 year old female who wanted to complete the 3 peaks challenge.   Increase weight or reps on the programme to suit your client fitness level.        Warmup Functional all body warmup + step ups or bike pulse raiser for 4 minutes  1 Squats Pyramid 1 complete   […]

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October 5, 2017

NLP and the psychology of weight loss

If you are interested in becoming a Fitness Instructor or Personal Trainer, or already are one, then I am sure that many your potential clients will be motivated to work out with you because they want to; lose weight, look good and feel better about themselves. Instructors and Trainers can share some great skills, knowledge […]

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Testimonials

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Hopefully will be back for more courses soon!!!! Thank you for everything Anne!!! Have loved every second of my courses with you guys!!!! 🙂

Laura May 23, 2015

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Just a quick note to say thank you for organising the circuit day with Stuart on Sunday. Had a really good, solid day of training and came out with a load of new ideas and just a slight case of DOMS!! Please pass on my thanks to Stuart – his training days are always fun

Ross May 23, 2015

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Omg thank you so much Gill/ Anne etc for the 50 articles by email – this is just what I needed for my wee business !!!! Great titbits for Facebook business pages too – total godsend !!! Thank you

Arleen November 6, 2015

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just wanted to email you after I attended the Edinburgh intensive course this weekend past. I wanted to pass on how fantastic a tutor Ashliegh was in teaching. I in particular struggled with confidence in ……..

Jenni November 6, 2015

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