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Reformer Pilates for Pregnancy Instructor Training
Price: Price range: £395.00 through £795.00 Sku No. #Workshop 3-1Mat Pilates For Pregnancy £395 or £795 together Reformer and Full AIQ Award In Adapting Exercise For Ante & Post Natal Clients -
Level 3 Award in Supporting Physical Activity for Menopause
Price: £895.00What will I learn?- The fundamentals of menopause and the implications for health and wellbeing
- The effect of declining hormones on health and wellbeing for individuals transitioning through the menopause
- Programming and adapting exercise to support management of menopause and menopause symptoms
- Delivering exercise to support the management of menopause and menopause symptoms
- 1 full teaching day
- 1 assessment day
- A portfolio of work including case studies
- Individuals 18 years or over
- Those wishing to pursue a career in helping those with Menopause through exercise
- Individuals already running exercise sessions but lacking the specific qualification to help those with Menopause in their classes
- Observed presentations and professional discussion
- Applied case study project and professional discussion
- Written tasks and observed practical task
- No, all course materials will be provided
- The ability to adapt specifically for those with Menopause both in general exercise classes and in specific classes for Menopause
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Pilates Group Reformer Instructor Training –
Price: Price range: £845.00 through £895.00What Is The Course About?- Equipment & client set up as a group - how to make it quick and effective
- Screening clients for group reformer
- Health, safety and risk assessment in group reformer - how to minimise the risks
- Demonstrating & cueing group using visual, verbal and body language cues - everything at once?
- Pilates principles on group reformer and how to be true to the method
- Which exercises from the repertoire work best and why not all?
- Transitioning between exercises with flow in a group
- Planning and programming effectively for different outcomes for fitness or method. Which exercise for which outcomes?
- How to work your group hard and smart to have a great Pilates workout
- Coping with correction in a group reformer session, hands on and hands off
- Teaching mixed ability in the same group
- Sequencing in and out of exercises for all levels
- Coping with conditions and clients differing needs in a group reformer class
- One full day
- One day for assessment or video submission
- Personal practice
- Individuals 18 years and over
- Pilates teachers wishing to work with the studio reformer in a group setting
- Those seeking to enhance their qualifications and progressive to comprehensive pilates teaching
- Individuals already working with pilates clients on a one to one or small group on the studio reformer
- Those who believe in the genius of the method
- Group exercise teachers wishing to progress to using the Pilates reformer in a group setting
- Stage one Pilates reformer training or equivalent
- Mat Pilates and reformer together
- Level 2 fitness instructor group with stage one reformer
- If you don't hold any of the stated qualifications do contact the office as you may be credited for gaining varied qualifications in allied fields.
- Personal practice, video submission, evaluation
- Direct observation of teaching a practical session
- lesson plans and programmes
- No, all course materials will be provided. On booking the course you will receive the MK/Drummond Pilates Pilates Repertoire manual
- Employment as a Pilates Studio Reformer teacher
- Progression onto level 4 Advanced Instructing Mat Pilates
- Progression to comprehensive Pilates certification
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Sports Massage Level 4 Course
Price: Price range: £695.00 through £995.00 Sku No. #Sports Massage Diploma Course SEIIntroduction This certificate will take your Sports Massage Therapy and Soft Tissue Therapy to a new level. You will also be able to become a member of the Sports Therapy Organisation’s National Register at Level 3 or 4. The level 4 certificate is a development module from level 3. This module incorporates a deeper level of knowledge. At level 4 you can expand your knowledge into clinical procedures for assessment and treatment planning. It will also enable you to understand the purpose of neuromuscular and tissue mobilisation techniques and apply them, allowing you to prescribe corrective exercise to aid in the treatment of common injuries and soft tissue dysfunction. Level 3 is a pre-requisite or you can book both together as a development programme. If you hold a current level 3 you can progress to level 4 as a stand alone module. For more information email admin@drummondeducation.com What our learners say about us!- “Can I just say how utterly impressed I was with both the course material and the instruction this weekend. Yes, my brain was fried by the end Sunday evening, but the tutor is a natural teacher. His enthusiasm, knowledge and patience kept us all going. I couldn’t have asked for a better start to the course!” (SY November 2013)
To discuss your personal schedule and plan for level 4 dates please contact the office on 0871 22 194 22 or email admin@drummondeducation.com
What Is The Course About?
- Functional anatomy applied to pre-hab and re-hab exercise
- Common injuries and soft tissue dysfunction effecting: spine, pelvic-hip complex, shoulder, knee, ankle and foot, elbow, wrist and hand
- Clinical procedures for client assessment and treatment planning
- How to effectively conduct objective physical assessments for all of body
- Clinical issues – safe treatment and contraindications to treatment
- An understanding of neuromuscular and soft tissue mobilisation techniques – including soft tissue release techniques, connective tissue therapy, trigger points and positional release techniques
- The effective application of the above neuromuscular and soft tissue mobilisation techniques
- Principles of corrective exercise prescription
- Prescribing and demonstrating corrective exercise to aid in the treatment of common injuries/soft tissue dysfunction
- Adapting exercises with suitable progressions and regressions according to client needs
- Self study online anatomy programme or manual if preferred
- One days attendance on Physical Assessment module
- Two days attendance on Neuromuscular & Soft Tissue Therapy Techniques
- Two days attendance on Corrective Exercise Module
- Each module can be certificated as individual units if preferred
- Individuals 18 years and over
- Individuals who wish to change career or extend their sports massage and soft tissue therapy to level 4
- Level 3 sports massage and a portfolio of massage practice is a pre-requisite for this course
- Conducting an objective physical assessment
- Applying neuromuscular and soft tissue mobilisation techniques
- Prescribing corrective exercise to support the treatment of common injuries
- Worksheets, direct observations and case studies
- No, all course materials will be provided
- If you would like your own massage couch to own, you can do so for an additional £110.
- Work as a sports massage therapist
- Enhance services as a personal trainer
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Level 4 Low Back Pain Instructor Course AIQ
Price: Price range: £695.00 through £1,395.00 Sku No. #Level 4 Low Back Pain Instructor Course AIQREPs Accreditation Level 4 What Is The Course About? (Level 3 Units) This 4-day module is designed to cover the multi-modal nature of low back pains, its management and how to prescribe and deliver exercise programmes for this client group.- Low back pain prevalence and epidemiology
- Assessment of modifiable risk factors
- Co-morbidities and Contra-indications to exercise
- Exercise referral
- Functional anatomy and biomechanics of the spine and lower back pain
- static and dynamic posture
- integrated resistance exercises
- multi-plane movement patterns
- medication, psychological and sociological factors
- common postural and kinetic chain dysfunctions
- corrective exercise protocols
- appropriate training approaches
- pre-reading
- 3 day module plus 1 day for assessment
- working with occupational health
- a greater choice in working locations
- enhanced services as an exercise specialist trainer
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Sale!
Advanced Personal Training Certificate – Level 4
Price: Price range: £695.00 through £995.00 Sku No. #APTCIMSPA Accreditation at Level 4
Upcoming Dates
PT module dates are roll on roll off and can be taken in any order to suite your own timetable. To discuss your personal dates contact the office. Dates are available throughout the year in Edinburgh & Maidenhead.
What Will I Study?
- Client assessment & movement screening
- Corrective Exercise
- Client analysis and health behaviours
- Designing inspirational, outcome driven training programmes for one to one clients and small group
- Advanced programme management and facilitation
- Business research, planning & services blue printing
- Digital marketing, social media & selling fitness
- Postural analysis and corrective exercise
- Client motivation and behaviour support techniques
- Understanding of cognitive behaviour therapy and self efficacy
- Using technology in your fitness business and with clients
- Pre-reading & self study with attendance on 6 module days.
- Client analysis & health behaviours - online programme
- Advanced level 4 anatomy & physiology - 2 x half day
- Advanced level 4 biomechanics - 2 x half day
- Business planning & marketing online programme
- Level 4 Postural Analysis & corrective exercise - 2 days (you can also be certificated with additional AIQ Level 4 Postural Analysis £295)
- Practical assessment - 1 day
- Level 3 personal trainers who want to stand out in their business
- Those looking to work as an advanced personal trainer
- Level 3 personal trainer or equivalent
- Client case study management
- Continuous assessment through two viva question and answer sessions
- Presentation of client case study journey
- No, all course materials will be provided as self download manuals & papers
- Work as a skilled and qualified personal trainer, self-employed or in a gym
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UK Pilates Academy Spain
Price: Price range: £1,500.00 through £2,145.00 Sku No. #Pilates Spain
Level 3 What Will Be Studied?
- Application and adaptation of the original 34 exercises to plan and deliver sessions suitable for a wide selection of clients and/or classes
- The use of Pilates exercise as corrective exercise for kinetic chain dysfunction and postural abnormalities
- How to plan progressive programmes both for group sessions and one to one personal training sessions
- Evolving Pilates into functional exercise
- Exercise sequencing model (unique to Drummond Education developed by our leading Clinical team)
- Detailed teaching skills, observation and correction techniques
- The use of small equipment to focus or challenge your clients including freeFORM, beamfit, pilates circles, therabands and balls
- How to use the prep phase as a dynamic diagnostic tool to analyse your clients movement and kinetic chain restrictions
- More advanced sequence of progressions of each exercise- so re-visit the more technical exercises such as rollover, boomerang, full scissors and bicycle. Practice using breath and other training variables to enhance the outcome and performance.
- Add 3D functionality into your classical repertoire.
- How to add in more dynamic programming to challenge deep core stabilisers in standing.
- Problem solving techniques – looking at blockages along the kinetic chain and appropriate interventions
- One/Two day attendance for anatomy on Advanced Human Motion (AHM); if not already level 3 together with pre-reading of anatomy materials
- Two days Postural Analysis & Movement Correction (PAMC), not included if already a qualified Level 3, (optional but recommended). You can book this separately.
- Three days classical mat practical
- One day assessment
- One day Advanced Pilates Biomechanics. Not included if already a level 3 but can be added separately. Attendance is after successful assessment of your diploma together with 12 weeks of teaching experience. This further day of training is offered within the price of your course. to enhance your learning and knowledge in Advanced Pilates Biomechanics module.
- Individuals 16 years or over
- Those wishing to pursue a career in teaching Pilates both to individuals and in group sessions
- Individuals already running sessions but lacking a formal qualification
- No qualifications or experience are required to take this course however you must have been attending pilates classes as a participant for a minimum of 8 weeks prior to the start of your practical training days.
- If not already a qualified fitness instructor you will also take Functional Anatomy For Fitness (on-line option available), Level 3 Advanced Human Motion & Functional Anatomy (AHM) (on-line option available) and Movement Analysis & Functional Biomechanics (MAFB). These are included in the price of the full course
- Multiple-choice theory exam(s)
- Case study and progressive programme
- Worksheets and teaching log
- Direct observation of a taught session
- No, all course materials will be provided
- The ability to teach Pilates both group and one to one with improved knowledge and skills, and with an internationally recognized qualification
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Level 3 Diploma in Supporting Clients with Long-Term Conditions.
Price: Price range: £845.00 through £1,295.00 Sku No. #Exercise Referral On-line Diploma CourseLevel 3
This accredited qualification is recognised by AIQ & CIMSPA and will be awarded 10 CIMSPA Endorsed Points
What Is The Course About?
- The health landscape
- Applied anatomy & physiology
- Medical management of long term conditions
- Aetiology, pathology and signs and symptoms of the identified long term conditions
- Supporting behaviour change
- How to plan, deliver, manage and evaluate a safe, effective and progressive adapted physical activity programme that is personalised to each individual client’s needs and lifestyle
- The signs, symptoms, basic pathology and management of specific conditions in the following ranges:
- Cardiovascular and respiratory including, COPD, Asthma
- MSK including lower back pain, spinal cord injuries, total joint replacement
- Osteoporosis, osteoarthritis, rheumatoid arthritis
- Overweight (clinical) obesity
- Mental health-related including, stress, anxiety, mood disorders, schizophrenia and substance abuse
- Multiple nuerological conditions including Parkinson's, MS
- Diabetes Type 1 & Type 11
- Hypo/Hyperthyroidism
- Chronic Fatigue
- Cancers
- Fibromyalgia
- Connective Tissue Disease
- Eating disorders
- Referral justifications, recommendations, contraindications and medications
- How to set up and coordinate an exercise referral scheme, together with risk assessment and motivational interviewing
- This course is an online course containing 5 units of study across 44 online lectures
- Individuals 16 years and over
- Personal trainers and advanced instructors wishing to take a Level 4 qualification
- Those seeking to enhance their qualifications
- Individuals already working in an exercise referral environment but who lack a recognised qualification
- Certificate In Fitness Instructing level 2 or equivalent.
- Applied anatomy & physiology exam online
- Health landscape exam online
- Long-term conditions exams x 7 online
- Behaviour change exams x 2 online
- Mock theoretical written case study supplied by the centre and approved by AIQ
- No, all course materials will be provided through the online learning platform
- ACSM’s Guidelines For Exercise Testing & Prescription
- National Quality Assurance Framework For Exercise Referral Schemes
- Exercise & Fitness Code Of Ethics
- Employment as a trainer or advanced instructor who can coordinate, manage and deliver specialist exercise sessions for clients with specific controlled conditions
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Level 4 Pilates Spine Corrector Therapy Course
Price: Price range: £295.00 through £395.00What Is The Course About?- The advanced detailed anatomical structure of the body
- Detailed biomechanics of movement
- Common postural dysfunctions
- Restrictions and dysfunctional movement patterns of the body linked to the common injuries and restrictions
- Pilates Spine Corrector Repertoire
- Spine Corrector exercise repertoire to improve movement patterns
- 6 week spine corrector strengthening programmes
- One day practical teaching of Pilates Spine Corrector repertoire related to therapy exercise
- Video submission assessment
- Individuals 18 years and over
- Pilates mat or apparatus teachers wishing to work with rehabilitative exercise programmes
- Those seeking to enhance their qualifications
- Individuals already working with clients who have injuries or movement restrictions in an exercise environment
- Those wishing to work in the allied health professions
- Those who believe in the genius of the Pilates method
- Level 3 or 4 Diploma In Teaching Mat Pilates or equipvalent,
- If you don't hold any of the stated qualifications do contact the office as you may be credited for gaining varied qualifications.
- Direct observation of teaching a practical session
- lesson plan
- Personal practice video
- No, all course materials will be provided for the training
- Employment as a Pilates therapy practitioner or exercise referral specialist working with common injuries or movement dysfunction.
- Progression onto level 4 Advanced Instructing Mat Pilates
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Level 4 Pilates Reformer Therapy Course
Price: Price range: £695.00 through £1,995.00Level 4 Reps Accreditation What Is The Course About?- The advanced detailed anatomical structure of the ankle, knee, hip, spine and shoulder
- Detailed anatomy of the neural, fascia, ligament and tendon structures of each joint complex
- Common injuries and restrictions of each joint complex
- Restrictions and dysfunctional movement patterns of the body linked to the common injuries and restrictions
- Foam rolling techniques related to each joint complex
- Mobility sequences to release and improve movement patters for each joint complex
- 6 week strengthening programmes for each joint complex using, release techniques, mobility sequences and pilates reformer method therapy exercises for building strength
- Online level 4 anatomy & physiology
- Online biomechanics of movement
- Online lessons therapy exercise and musculoskeletal conditions of each joint complex
- One day of mat based exercise therapy
- One day of Pilates Reformer Therapy Exercises
- One day assessment
- Individuals 18 years and over
- Advanced Pilates reformer teachers wishing to work with rehabilitative exercise programmes
- Those seeking to enhance their qualifications
- Individuals already working with clients who have injuries or movement restrictions in an exercise environment
- Those wishing to work in the allied health professions
- Those who believe in the genius of the method
- Level 3 or 4 Diploma In Teaching Mat Pilates,
- Leve 1 & 2 Pilates reformer certification or equivalent
- If you don't hold any of the stated qualifications do contact the office as you may be credited for gaining varied qualifications.
- 6 week case study
- Direct observation of teaching a practical session
- lesson plans
- No, all course materials will be provided
- Employment as a Pilates therapy practitioner or exercise referral specialist working with common injuries or movement dysfunction.
- Progression onto level 4 Advanced Instructing Mat Pilates
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Internal Verification Course AIQ
Price: £595.00 Sku No. #L4 Award In The Internal Quality Assurance Of Assessment Processes & PracticesIntroduction Work in Quality Assurance within health and fitness. This certificate is an industry specific award for internal verifiers wanting to qualify using exercise and fitness assessment practice as evidence for their internal verification award. It is accepted by the sector’s awarding bodies to internally verify on VRQ Exercise & Fitness Awards. Dates for the induction training for this award are booked on an individual basis to meet your own diary requirement. To book dates please contact the office REPs Accreditation Level 3
What Is The Course About?
- The role of the internal verifier
- Responsibilities of the respective bodies involved in the development of qualifications
- Assessment skills and the principles of assessment
- How to feed back to your assessors and action plan
- The process of standardisation within the assessment process
- One day induction
- Programme of internal verification portfolio building
- Individuals 18 and over
- Those wishing to pursue a career in internal verifying and quality assurance within the active leisure sector
- A minimum of three years industry experience
- A relevant assessing qualification (A1 or D32/33) or Certificate in Assessing In The Active Leisure Sector
- A certificate in education
- How to support and guide assessors in the active leisure sector
- How to contribute to quality assurance procedures in the active leisure sector
- Sampling plan
- Internal verification report
- Standardisation exercise
- Worksheet
- Direct observation of internal verification, to include planning, teaching and evaluating
- Portfolio
- No, all course materials will be provided
- The ability to assess and verify RVQ qualifications for awarding bodies in the exercise and fitness sector
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L2 Group Training Certificate Circuits & HIIT
Price: Price range: £495.00 through £745.00Level 2
This accredited qualification is recognised by CIMSPA and will be awarded 10 CIMSPA Endorsed Points
What Will I Study?
- How to plan group exercises classes using the latest science behind HIIT & Varied Power Circuits,
- Anatomy & physiology for exercise, including, bones, joints, muscle, cardiovascular system and energy systems
- The principles of exercise, fitness and health
- Principles and science of warm up, cardio, muscle conditionings & stretch
- Programming results based classes using HIIT and scientific circuit training methods
- Exercise technique and performance
- High intensity interval training (HIIT)
- Muscle conditioning and stretch techniques
- Business, marketing and personal development
- Client health awarness
- The coaching sequence using set up and follow up cues, motivation skills, education and technique coaching
- Pre-reading & self study form the downloadable manuals and attendance on 3 modules
- Anatomy & physiology - 2 x 1/2 day live streaming at home
- Circuit training, HIIT - 1 day face to face teaching
- Science behind circuit training, class structure, planning and teaching - online lessons
- Business, social media and marketing - 1/2 day live streaming
- Client analysis and health behaviours - 1/2 day live streaming
- Group training practical assessment - 1 day face to face
- Individuals 16 years and over
- Those wishing to work in a studio as a group exercise teacher including HIIT, aerobics, circuits, kettlebells, body conditioning, stretch and many more studio based class formats
- Those wishing to progress onto a pre-choreographed programme such as Les Mills, Zumba, On Broadway, Bokwa etc.
- Those wishing to progress onto personal training, yoga, pilates or outdoor fitness
- No previous qualifications or experience are needed. You will also take the Level 2 anatomy & physiology module as part of this course (unless already a qualified fitness instructor). This is included in the price
- Multiple-choice theory exams (unless already a qualified fitness instructor)
- Direct observation of teaching skills
- Lesson plans
- Worksheets
- Business plan
- Infographic assignment
- Personal development plan
- No, all course materials will be provided
- Work as a fitness instructor in group training in a studio
- An en-route qualification for pre-choreographed studio programmes
- An en-route qualification to becoming a personal trainer or yoga, pilates or outdoor fitness trainer
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Level 4 Postural Assessment Corrective Exercise
Price: Price range: £695.00 through £795.00 Sku No. #Postural Analysis & Movement CorrectionREPs & CIMSPA Accreditation Level 4
What Is The Module About?
- Principles, practical application and development of core stabilisation, postural assessment and flexibility
- Diagnostic assessments
- Corrective exercise programming
- Analysis of movement
- Addressing the needs of individuals with low risk medical conditions
- Advanced knowledge of anatomy, physiology & biomechanics
- Pre-reading
- Two days attendance for theory and practical for postural assessment and corrective exercise
- One day attendance for advanced anatomy & physiology
- One day attendance for advanced biomechanics of movement
- One day assessment
- Individuals 16 years and over
- Those working as fitness instructors or wishing to train to become a Pilates instructor or personal trainer
- Advanced instructors in Pilates, exercise referral and personal training
- Level 3 Diploma in Personal Training, Pilates or Yoga or equivalent
- Yoga must include the national level 3 anatomy & physiology theory paper
- Advanced anatomy & physiology
- Advanced biomechanics
- Static and dynamic posture
- Integrated movement diagnostic assessment
- Multi-plane movement patterns
- Dynamic and three-dimensional flexibility
- Common postural and kinetic chain dysfunctions
- Corrective exercise protocols
- Development of corrective exercise programmes
- Biomechanics of movement
- Continuous assessment throughout the module
- Direct observation of conducting each assessment protocol
- Development of a corrective exercise programme
- Online anatomy & physiology theory test (can be sat at home facility - open book)
- Online postural assessment theory test (can be sat at home facility - open book)
- Worksheets
- All course materials will be provided
- Access to a computer for online tests. If you don't have access to a computer you can take the tests in one of our facilities
- Working with occupational health
- Enhanced services as a personal trainer
- Enhanced services offering postural assessment and corrective exercise
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YMCA Award in Level 2/3 Bridge Course for EMD UK Professional membership
Price: Price range: £245.00 through £490.00 Sku No. #Level 3 Anatomy Study Day-1
What Is The Module About?
- Anatomical & physiological knowledge at each level to include the shoulder, hip, knee and foot and ankle complex, the deep stabilising core muscles and the superficial mobilising core muscles, spine, lumbar pelvic hip complex and more
- Skeletal and muscle physiology
- Nervous system anatomy & physiology
- Cardio respiratory system
- Energy systems
- Endocrine systems
- Practical biomechanics, muscle movement applied anatomy
- Understanding functional multi-plane movement patterns (level 3 and 4)
- The kinetic chain, its function and dysfunctions (level 3 and 4)
- Advanced anatomical landmarks (level 3 and 4)
- General anatomy & physiology revision to sit the level 2 or 3 mandatory unit theory paper
- Between 60 and 140 hours of online study depending on individuals
- Individuals 16 years and over who wish to Bridge to EMD UK Professional Recognition membership
- Those wishing to develop their anatomical knowledge and exercise library
- All disciplines of exercise and fitness instructors including Pilates and Yoga
- No previous anatomy and physiology qualifications are needed however to gain professional membership with EMD UK you will combine this Bridge Course with a practical discipline or training you have previously or are currently undertaking i.e dance, Zumba, Les Mills etc or any other fitness course.
- Exam questions are answered within the modules on the online programme.
- No, all course materials will be provided
- Enhanced services as a exercise and fitness instructor in any level or discipline.
- Professional Recognition membership with EMD UK
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Fully Comprehensive Pilates Apparatus Diploma
Price: Price range: £295.00 through £4,270.00What Will I Study?- Anatomy, physiology and biomechanics of the Pilates repertoire
- The traditional Pilates method
- The principles and intentions of the Pilates method
- Application and adaptation of the original repertoire for the apparatus chosen or mat to plan and deliver sessions suitable for a wide selection of clients and/or classes
- Application and adaptation of the original repertoire for the mat/apparaturs to plan and deliver sessions suitable for a wide selection of clients and/or classes
- Linking mat repertoire to the apparatus and apparatus to the mat
- MK Pilates stage one and stage two repertoire on the studio reformer
- MK Pilates stage one and stage two repertoire on the Tower/Cadillac
- MK Pilates repertoire on the Ladder Barrel, Spine Corrector & Wunda Chair
- The use of Pilates exercise as corrective exercise for kinetic chain dysfunction and postural abnormalities
- Common ailments and medical conditions
- How to plan progressive programmes both for group sessions and one to one personal training sessions
- Evolving Pilates into functional exercise
- Exercise sequencing model (unique to Drummond Education developed by our leading Clinical team)
- Detailed teaching skills, observation and correction techniques
- Combining the apparatus repertoire
- Pre-reading, online study & self study with attendance on 6 modules
- Embodiment hours
- Mentoring hours
- Classical Mat Pilates - 4 days
- Foundation Reformer - 4 days (with assessment)
- Tower/Cadillac - 4 days
- Ladder Barrel - 1 day
- Wunda Chair - 1 day
- Spine Corrector - 1 day
- Individuals 16 years or over who want to teach Pilates as a fully comprehensive teacher using mat and the apparatus
- Those wishing to pursue a career in teaching Pilates both to individuals and in group sessions
- Individuals already running sessions but lacking a formal qualification
- Teachers who already hold the mat level 3 diploma or equivalent and want to progress to apparatus
- No qualifications or experience are required to take this course if also taking the level 3 diploma in teaching mat Pilates however you must have been attending pilates classes as a participant for a minimum of 8 weeks prior to the start of your practical training days.
- If only attending the apparatus days then a full level 3 diploma in teaching Mat Pilates is a pre-requisite.
- Multiple-choice theory exam(s)
- Case study and progressive programmes
- Log book
- Embodiment
- Worksheets
- Direct observation of a taught session individually
- Direct observation of a taught session using equipment jointly
- No, all course materials will be provided for during the course however you will need access to apparatus for personal practice between course dates and assessment
- The ability to teach Pilates apparatus both group and one to one with improved knowledge and skills, and with an internationally recognized qualification
- Work within the health sector using the Pilates method full repertoire
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Level 4 Advanced Certificate In Instructing Mat Pilates
Price: Price range: £1,395.00 through £1,495.00CIMSPA Endorsed Level 4
What Will I Study?
- Biomechanics including levers, planes, axis, joint action analysis, spatial movement, length tension relationship and advanced anatomy & physiology
- Analysis and communication of exercises by spatial, joint action, joint stabilisation & position, micro control, neural control, proprioception, motor control
- Full exercise movement screening and analysis based on physiological, technical and fitness demands
- Building a movement screening programme using the pilates method and exercises
- Forensic analysis of the classical mat 34 to communicate and verbalise the method using precision markers, breath, micro control and control of compensatory movements
- Teaching and communicating the exercises using the forensic analysis method to be able to sequence the variations and adaptations of the classical mat method and exercises.
- To be able to adapt and progress the classical mat exercises to meet the physiological and technical demands of the components of fitness and build programmes using the components of fitness
- To adapt and progress the classical mat method into standing method and analyse the physical and technical demands
- The use of small equipment to focus or challenge your clients including freeFORM, beamfit, pilates circles, therabands and balls and more
- To choose one additional module from pre and post natal or exercise therapy
- Online study modules including level 4 anatomy, physiology and biomechanics
- Live streaming level 4 advanced Pilates adaptation & progression - 2 days
- Online/live streaming small equipment and standing pilates -
- One additional module from either pre and post natal - 2 days or exercise therapy - 2 days
- Assessment day - 1 day
- Qualified pilates teachers with a minimum of 12 months teaching experience
- Those wishing to pursue a career in teaching Pilates both to individuals and in group sessions at an advanced level
- Pilates teachers who have an enquiring mind who want to seek that higher level of knowledge to be able to analyse and communicate exercises at a high level
- Level 3 Diploma in Teaching Mat Pilates or equivalent
- Case study and progressive programmes
- Personal pilates practice
- Worksheets
- Direct observation of taught sessions
- No, all course materials will be provided
- Achievement of the AIQ Level 4 Certificate in Instructung Pilates Matwork
- The ability to teach Pilates both group and one to one with a high level of knowledge and skills, and with an internationally recognized qualification
- The ability to teach Pilates as a specialist instructor at level 4
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AIQ Sports Massage Diploma Course (level 3)
Price: Price range: £1,795.00 through £2,790.00 Sku No. #Sports Massage Diploma CourseThe level 3 massage short course option is delivered over 3 two day modules which require hands on case study practice between each module and a 4th module of anatomy & physiology. The level 3 sports massage short course option is delivered with exactly the same modules as the short course and with an additional 3 further modules, Postural Analysis and Movement Correction, Advanced Stretch & Mobility Techniques and Business and Marketing. You can also add level 4 sports massage to either the short course option or the long course option for an additional £695. If you cannot make one module in a course you can re-schedule the dates to suit your timetable. Level 4 Certificate Units. The level 4 certificate is a development module from level 3. This module incorporates a deeper level of knowledge. At level 4 you can expand your knowledge into clinical procedures for assessment and treatment planning. It will also enable you to understand the purpose of neuromuscular and tissue mobilisation techniques and apply them, allowing you to prescribe corrective exercise to aid in the treatment of common injuries and soft tissue dysfunction. Level 3 is a pre-requisite or you can book both together as a development programme. If you hold a current level 3 you can progress to level 4 as a stand alone module. For more information email admin@drummondeducation.com What our learners say about us! “Can I just say how utterly impressed I was with both the course material and the instruction this weekend. Yes, my brain was fried by the end Sunday evening, but the tutor is a natural teacher. His enthusiasm, knowledge and patience kept us all going. I couldn’t have asked for a better start to the course!” (SY November 2017) What Will I Study? (Level 3 Units)- Functional anatomy applied to pre-hab and re-hab exercise
- Clinical assessment and client management
- Clinical applications of sports massage therapy including the role and legal obligations of a sports massage therapist
- In depth knowledge of anatomy & physiology applied to the principles of sports massage techniques including all of the major body systems
- Massage methods and treatment applications including palpation, Effleurage, Petrissage, Compression, Vibration, Tapotement and advanced specialised techniques
- Active and passive range of movement and myofacial chain assessment
- Soft tissue damage, injury and rehabilitation
- Exercise prescription for sports massage including advanced stretching techniques
- Functional anatomy applied to pre-hab and re-hab exercise
- Common injuries and soft tissue dysfunction effecting: spine, pelvic-hip complex, shoulder, knee, ankle and foot, elbow, wrist and hand
- Clinical procedures for client assessment and treatment planning
- How to effectively conduct objective physical assessments for all of body
- Clinical issues – safe treatment and contraindications to treatment
- An understanding of neuromuscular and soft tissue mobilisation techniques – including soft tissue release techniques, connective tissue therapy, trigger points and positional release techniques
- The effective application of the above neuromuscular and soft tissue mobilisation techniques
- Principles of corrective exercise prescription
- Prescribing and demonstrating corrective exercise to aid in the treatment of common injuries/soft tissue dysfunction
- Adapting exercises with suitable progressions and regressions according to client needs
- Self study online anatomy programme or manual if preferred
- One days theory attendance on level 3 anatomy module (if not already level 3 qualified)
- Six days attendance over 4 modules of applied clinical massage (each module can be taken in any order except the Specialist module)
- One day assessment
All of the above modules for the short course and in addition all the modules for Level 4 Postural Assessment & Corrective Exercise:-
Who Is The Course Suitable For?- Individuals 18 years and over
- Individuals who wish to change career or add sports massage and soft tissue therapy to their services & business
- There is no pre-requisite for this course as you will take the level 2 and 3 anatomy & phsyiology units as part of this course if you do not already hold them as qualifications. If you do already hold the level 2 and 3 fitness qualifications you can attend just the massage days above and miss the anatomy days if you prefer.
- Internally assessed worksheets
- Multiple choice theory papers
- Internally assessed practical examinations
- Demonstrations of anatomical landmarks, origins and insertions
- Observation of client management and care
- Conducting an objective physical assessment
- Applying neuromuscular and soft tissue mobilisation techniques
- Prescribing corrective exercise to support the treatment of common injuries
- No, all course materials are available to download from your online learning centre
- You will receive a hard copy of the Mel Cash Sports Massage text as additional reading
- Work as a sports massage therapist
- Enhance services as a personal trainer
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HIIT Training & Circuit Training Instructor Course
Price: £195.00 Sku No. #Drum1011Level 2
This accredited qualification is recognised by AIQ & CIMSPA and will be awarded 10 CIMSPA Endorsed Points for each qualification
Upcoming Dates
This is a full online programme you can study at home in your own time.
What Is The Circuit Course About?
- Planning and teaching safe and effective circuit training session with and without equipment
- Principles of resistance training using variable sets and reps systems
- Principles of HIIT training
- Circuit equipment including freeFORM, ViPR, TRX, coreflytes, medicine balls, steps, body weight, barbells, dumbbells, ladders, hurdles, tethers, bands, and more.
- Full online course to be studied at home at your own pace
- One day attendance for assessment in Maidenhead or Edinburgh or video submission of you teaching a class
- Individuals 16 years and over
- Those wishing to work in a gym or studio using circuit training formats
- Level 2 Fitness Instructor or equivalent
- Direct observation of teaching skills
- Lesson plans
- Worksheets
- No, all course materials will be provided
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Assessing Vocational Achievement Course
Price: £495.00 Sku No. #Assessing Vocational Achievement CourseIntroduction This certificate is an industry specific award for assessors wanting to qualify using exercise and fitness assessment practice as evidence for their assessor’s award. It is accepted by the sector’s awarding bodies to assess on VRQ Exercise & Fitness Awards. Level 3
This accredited qualification is recognised by REPs & CIMSPA and will be awarded 16 REPS CPD points and 10 CIMSPA Endorsed Points
What Is The Course About?
- Skills, strategies and methods for the different stages of the assessment process
- How to plan and conduct an assessment
- Making valid and reliable assessment decisions, that meet national requirements
- The quality assurance procedures and practices
- Half day induction and one/two days of assessing live candidates
- Individuals 18 and over
- Those wishing to pursue a career in assessing within the active leisure sector
- A minimum of three years industry experience
- A current qualification in the particular subject area that you wish to assess
- Planning and preparing for assessment in the active leisure sector
- Carrying out an assessment and making an assessment decision in the active leisure sector
- Quality assurance procedures in the active leisure sector
- Worksheet
- Direct observation of practical assessment, to include planning, teaching and evaluating
- Portfolio
- No, all course materials will be provided
- The ability to assess in the active leisure sector
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Level 3 Education & Training Award
Price: Price range: £695.00 through £1,150.00 Sku No. #EATIntroduction This certificate is an industry specific award for trainers who want to train teachers. You can qualify using exercise and fitness teaching and learning practise as evidence for this award. It is accepted by the sector’s awarding bodies to train and develop exercise and fitness courses, teach and develop accredited training with Skills Active and REPs and in further education colleges. CIMSPA Accreditation Level 3
What Is The Course About?
- How to design, deliver, assess and evaluate a structured programme of learning
- How to plan, teach and evaluate relevant and effective learning sessions where candidate interest and motivation are maintained
- The principles of education, training, assessment and evaluation applied to the active leisure sector
- Individual learning requirements and assessing for learning outcomes
- How to differentiate for special learning requirements, dyslexia, dyspraxia, asperger syndrome, autism, ADHD, ADD
- How to use a variety of teaching skills and learning resources to accommodate different learner needs and styles
- On-line learning programme
- 2 half days taught live streaming over zoom
- Assessment arranged individually
- Individuals 18 and over
- Those wishing to pursue a career in training and development, ‘training the trainers’ within the active leisure sector
- A minimum of three years industry experience
- A current qualification in the particular subject area that you wish to teach
- Six worksheets
- Teaching syllabus, scheme of work, lesson plans and lesson evaluations
- Direct observation of practical teaching, to include planning, teaching and evaluating
- Portfolio, to include planning, marketing and resource information for an accredited qualification
- Personal learning journal
- No, all course materials will be provided
- Teaching on exercise and fitness courses, accredited training and CPD workshops.
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Online Nutrition for Exercise & Health AIQ
Price: £295.00 Sku No. #Nutrition For Physical Activity & Health AIQLevel 3
This accredited qualification is recognised by REPs & CIMSPA and will be awarded 16 REPS CPD points and 10 CIMSPA Endorsed Points
What Is The Course About?
The principles of healthy eating and weight management in relation to exercise, sports and well-being
- Biochemistry of the food groups
- Fundamentals of good nutrition
- Carbohydrate and lipid metabolism
- Protein and metabolism
- Water and fluid balance
- Client assessment and treatment
- Understanding behaviour change
- Popular diets, myths and analysis
- Energy balance and metabolism
- Obesity, the scope and consequences
- Food diaries and client analysis
- Online course
- Assessment
- Individuals 16 years and over
- Those working as fitness instructors or wishing to train to become a personal trainer
- Level 2 Certificate In Fitness Instructing – Gym-Based Exercise or Exercise To Music (other similar qualifications may be recognised)
- Multiple-choice theory exam
- Case study with food diary and nutritional analysis
- Educational activity/leaflet
- No, all course materials will be provided online
- Enhanced services as an instructor and/or personal trainer
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Level 4 Pilates/Therapy Exercise Course
Price: Price range: £695.00 through £1,495.00 Sku No. #Pilates Therapy ExerciseLevel 4 Active IQ Professional Recognition
What Is The Course About?
- The advanced detailed anatomical structure of the ankle, knee, hip, spine and shoulder
- Detailed anatomy of the neural, fascia, ligament and tendon structures of each joint complex
- Common injuries and restrictions of each joint complex
- Restrictions and dysfunctional movement patterns of the body linked to the common injuries and restrictions
- Foam rolling techniques related to each joint complex
- Mobility sequences to release and improve movement patters for each joint complex
- 6 week strengthening programmes for each joint complex using, release techniques, mobility sequences and pilates method therapy exercises for building strength
- Mat Module Two day live streaming practical workshop
- Additional module of level 4 anatomy & biomechanics optional
- Additional module of level 4 Reformer therapy optional
- One day assessment
- Individuals 18 years and over
- Pilates teachers, advanced instructors and personal trainers wishing to work with rehabilitative exercise programmes
- Those seeking to enhance their qualifications
- Individuals already working with clients who have injuries or movement restrictions in an exercise environment
- Level 3 Diploma/Certificate In Pilates, Personal Training or Exercise Referral
- Direct observation of teaching a practical session
- lesson plans
- No, all course materials will be provided
- Employment as a pilates teacher, personal trainer or exercise referral specialist working with common injuries or movement dysfunction
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Pilates Reformer Instructor Training (YMCA Diploma)
Price: Price range: £1,245.00 through £2,295.00Level 4 Reps Accreditation What Is The Course About?- History and research on neutral spine, spine rehabilitation, posture, movement and the studio reformer
- Detailed anatomy of neutral spine
- Stabilisation training
- Equipment & client set up
- Micro control and the anatomy of local stabilising core
- Pilates principles on the studio reformer
- Full studio reformer repertoire from foundation (stage 01) to standard (stage 02)
- One to one & group reformer movement assessments
- One to one reformer programming
- Small group reformer programming
- Three days of foundation certificate repertoire
- 40 hours personal and client practice
- One day anatomy & physiology at level 3 (optional)
- One day of mat refresher (optional)
- One day assessment
- Individuals 18 years and over
- Pilates teachers wishing to work with the studio reformer
- Those seeking to enhance their qualifications and progressive to comprehensive pilates teaching
- Individuals already working with pilates clients on a one to one or small group
- Those who believe in the genius of the method
- Level 3 or 4 Diploma In Teaching Mat Pilates
- If you don't hold any of the stated qualifications do contact the office as you may be credited for gaining varied qualifications in allied fields.
- Personal practice, video submission, evaluation
- Direct observation of teaching a practical session
- lesson plans and programmes
- No, all course materials will be provided. On booking the course you will receive the MK Pilates Foundation certificate manual
- On attending the training days you will also receive videos of the repertoire from which you can practice and continue learning.
- Employment as a Pilates Studio Reformer teacher
- Progression onto level 4 Advanced Instructing Mat Pilates
- Progression to comprehensive Pilates certification
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Mat Pilates for Pregnancy Instructor Training
Price: Price range: £395.00 through £795.00 Sku No. #Workshop 3Mat Pilates For Pregnancy £395 or £795 together Reformer and Full AIQ Award In Adapting Exercise For Ante & Post Natal Clients -
Level 3 Diploma Teaching Hatha Yoga AIQ
Price: Price range: £845.00 through £895.00 Sku No. #Yoga Diploma Course – 200 hoursLevel 3
This accredited qualification is recognised by AIQ & CIMSPA and will be awarded 10 CIMSPA Endorsed Points
What Is The Course About?
- Anatomy & physiology for yoga
- The history and key texts of yoga
- The application and adaptation of yoga postures to plan and deliver Hatha Yoga sessions suitable for a wide selection of clients and/or classes
- How to teach yoga asanas (poses), pranayama (breath control), mudra (hand positions), bhanda (locks), as well as meditation and yoga kriyas (cleansing techniques).
- The fundamentals and expertise on how to deliver an effective session that keeps your clients coming back for more
- The philosophy and fundamentals of yoga, including asana, pranayama, mudra, bandha and meditation
- How to plan plan a progressive periodisation programme for both group and one to one personal training sessions in Hatha Yoga
- Detailed teaching skills, observation and correction techniques
- Online study programme to be studied at home
- Optional attendance on practice days held each month
- Practical assessment - 1 day face to face attendance
- One month personal practice log book
- Individuals 16 years or over
- Those wishing to pursue a career in teaching yoga, both to individuals and in group sessions
- Individuals already running sessions but lacking a formal qualification
- Experience in personal yoga practice
- A basic level knowledge and experience of practising yoga
- Multiple-choice theory exam(s)
- Worksheets and progressive programme
- Reflective log book and professional practice diary
- Direct observation of teaching a practical yoga session
- No, all course materials will be provided
- The ability to teach yoga with improved knowledge and skills, and with an internationally recognised qualification
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Kettlebell Instructor Training
Price: Price range: £145.00 through £195.00 Sku No. #KBLevel 2
This accredited qualification is recognised by REPs & CIMSPA and will be awarded 16 REPS CPD points and 10 CIMSPA Endorsed Points
Upcoming Dates
We have dates available in both our Maidenhead and Edinburgh centres. If you can’t see dates that suit your diary please do email us directly to discuss future dates.
What Is The Workshop About?
- Latest scientific research in kettlebell training
- Application of safe, effective, functional and challenging kettlebell training
- Understanding of functional tri-planar movement
- Technical teaching of a broad range of basic and advanced kettlebell exercises
- Application of kettlebell training to a varied range of client groups
- Mechanical and physiological responses to kettlebell training
- Online training course studied at home
- 1 day practical assessment or video submission
- Individuals 16 years and over
- Those wishing to expand their training techniques & knowledge of exercises
- Level 2 Fitness Instructor or equivalent
- Formative assessment of a range of kettlebell exercises
- Post course submission of a session plan for kettlebell training
- Post course submission of learner achievement portfolio worksheets
- No, all course materials will be provided (If you have your own preferred weight of kettlebell it is useful to bring it along)
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L3 Award in Instructing Outdoor Fitness
Price: Price range: £265.00 through £295.00 Sku No. #Outdoor Fitness Award newLevel 3
This accredited qualification is recognised by REPs & CIMSPA and will be awarded 16 REPS CPD points and 10 CIMSPA Endorsed Points for each award
What Is Outdoor Fitness Module About?
- All forms of bootcamps
- Equipment free outdoor circuits
- Military fitness outdoor circuits
- Outdoor circuits using small equipment including ViPR, Twist Trainers, Tethers, Thera-band loops, Human Trainer, TRX and much more
- Playground circuits using the natural environment as equipment to create a workout
- Health Safety & Risk Assessment
- Latest scientific research in suspended movement training
- Technical teaching of a broad range of basic and advanced suspended movement exercises
- Application of suspension training to a varied range of client groups
- Mechanical and physiological responses to suspension training
- Low level suspension training equipment and how to use it effectively such as TRX and Human Trainer
- 5 functional movement patterns, tri planar and the suspension equipment
- Functional exercises suspended through all kinematic angles using the suspension equipment
- Progressive and regressive exercise techniques
- Full Online Study Programme
- One day assessment
- Individuals who are 16 years and over
- Fitness instructors, personal trainers
- Those wishing to go beyond the boundaries of the conventional gym and studio
- Level 2 Certificate In Fitness Instructing – Gym-Based Exercise or Exercise To Music (other similar qualifications may be recognised)
- Direct observation of teaching a practical session outside of the gym
- Programme card
- Risk Assessment
- Worksheet
- Summative assessment of a range of suspended movement exercises
- Post course submission of a session plan for suspended movement training
- Post course submission of learner achievement portfolio worksheets
- Suitable clothing for training outdoors
- Small backpack or bum-bag containing a water bottle; energy bar; light waterproof jacket, trousers, hat, gloves; and sun cream
- Spare shoes and clothing
- For health and safety considerations, smooth-soled shoes or sandals of any description should not be used
- The ability to teach a variety of outdoor and or suspension fitness sessions indoors or outdoors
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Level 3 Personal Training Diploma
Price: Price range: £795.00 through £1,390.00 Sku No. #Personal Trainer Diploma Course AIQ
This accredited qualification is recognised by CIMSPA and will be awarded 10 CIMSPA Points
Upcoming Dates
PT module dates are roll on roll off and can be taken in any order to suite your own timetable. To discuss your personal dates contact the office. Dates are available throughout the year in Edinburgh & Maidenhead.
What Will I Study?
- Applied Anatomy & physiology for sport and exercise
- Client assessment & movement screening
- Client analysis and health behaviours
- Designing inspirational, outcome driven training programmes for one to one clients and small group
- Advanced resistance & functional training techniques
- Advanced cardio techniques
- Business research, planning & services blue printing
- Digital marketing, social media & selling fitness
- Food diary and nutritional biochemistry
- Analysing food diaries and reviewing nutritional change
- Using technology in your fitness business and with clients
- Anatomy & Physiology - online study 30 - 60 hours
- Delivery and programming for personal training -(2 days face to face attendance for face to face option only)
- Delivery and programming of personal training full online study programme approximately 150 - 240 hours online study plus 1 day formative practical workshop
- Nutrition - online 30 hours
- Practical assessment - 1 day both options
- Level 2 Gym Instructor 2 days full level 2 certification and 2 full days for delivery of personal training if booking blended face to face option or one days attendance on formative assessment workshop if booking online option
- Circuit training - Online
- Outdoor fitness - Online
- Kettlebell Award - Online
- Level 4 Postural Analysis & corrective exercise - online programme
- Pre and post natal - Online course
- Fitness Boxing Pads Course - Attendance Face to Face
- Level 2 Group Training - Attendance Face to Face or Online
- Practical assessment - 1 day
- Individuals 18 years and over
- Those looking to work in a gym or as an employed or self-employed personal trainer
- Level 2 fitness instructor or equivalent or for the joint diploma, no previous qualifications are needed.
- Multiple-choice theory exams
- Continuous assessment throughout the modules
- Case Studies
- Practical teaching observations
- Business & marketing plan
- Infomercial
- Vivas
- No, all course materials will be provided as self download manuals & papers
- Work as a skilled and qualified personal trainer, self-employed or in a gym
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Hydro-actif Level 2 Shallow Water Certification or Hydro-actif Hydro-Pilates Certification
Price: £195.00 Sku No. #1014Level 2 Shallow Water
This accredited qualification is recognised by CIMSPA
What is the Shallow Water Course About?
- Properties of Water
- Physiology of working in water
- Structure of an aqua class in the shallow water
- Planning & choreography of an aqua class
- Teaching skills of an aqua class
- Progression of an aqua class
- Properties of Water
- Applying the Pilates method to working in the water
- Structure of an Hydro-Pilates class in the shallow water
- Adapting the traditional 34 exercises to water exdercises
- Teaching the principles of Pilates in the water
- Progression of an aqua class
- Shallow water is a one day programme
- Hydro-Pilates is a one day programme
- Shallow water is assessed practically on the day with a small multiple choice exam to be sat after the course at home
- Hydro-Pilates is assessed practically throughout the day
- Fitness instructor level 2 or equivalent or swimming instructor are required to undertake the module training. If you are not already a fitness instructor you will have to undertake the Level 2 Group Training Certificate alongside the aqua module. We can work with you to book a bespoke package that suits your needs.
- No, all course materials will be provided
- The ability to teach group and one-to-one aqua sessions in shallow water or using the Pilates method with a nationally recognised qualification
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Level 2 Fitness Instructor Gym Course
Price: Price range: £495.00 through £595.00 Sku No. #1015Level 2
This accredited qualification is recognised by REPs & CIMSPA and will be awarded 16 REPS CPD points and 10 CIMSPA Endorsed Points
Upcoming Dates
We have dates available in both our Maidenhead and Edinburgh centres. If you can’t see dates that suit your diary please do email us directly to discuss future dates.
What Will I Study?
- Planning and teaching safe and effective gym-based exercises
- Gaining an understanding of the body’s systems and its response to exercise
- Anatomy & physiology for sport and exercise including bones, muscles, cardiovascular and energy systems
- An understanding of the principles of training and programming for gym clients
- How to teach fixed resistance machines, free weight lifts, functional exercises and CV equipment
- Coaching sequence and correction of posture and exercise technique
- Pre-reading & self study form the downloadable manuals and attendance on 3 modules
- Anatomy & physiology - 1 day
- Gym practical training - 1 day
- Gym practical assessment - 1 day
- Outdoor Fitness & Suspension Training Awards
- Instructing Circuit & Kettlebell Training Awards
- Advanced Stretch & mobility workshop
- Business & digital marketing workshop
- Individuals 16 years and over
- Those wishing to work in a gym as a fitness instructor
- No previous qualifications or experience are needed. You will also take the Functional Anatomy For Fitness module as part of this course (unless already a qualified fitness instructor). This is included in the price
- Multiple-choice theory exams (unless already a qualified fitness instructor)
- Direct observation of teaching skills
- Lesson plans
- Worksheets
- No, all course materials will be provided
- Work as a fitness instructor in a gym
- Teacher of suspension training, kettlebells or outdoor fitness bootcamps
- An en-route qualification to becoming a group fitness instructor for some pre-choreographed studio programmes
- An en-route qualification to becoming a personal trainer
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Online Pre-Post Natal Fitness Instructor Training Course
Price: Price range: £350.00 through £395.00 Sku No. #Ante/Post Natal Instructor Training Course AIQREPs Accreditation Level 3
This accredited qualification is accredited AIQ & CIMSPA and will be awarded 16 REPS CPD points and 10 CIMSPA Endorsed Points
What Is The Course About?
- How to identify the physiological and anatomical changes of pregnancy in the body
- How these changes relate to the studio and gym environments
- How to identify cases when exercise and activity are not recommended
- Online programme
- Assessment
- Individuals 16 years or over
- Personal trainers and advanced instructors
- Those wishing to work with pregnant or post-natal women
- Level 2 Certificate In Fitness Instructing – or equivalent or higher, (other similar qualifications may be recognised)
- Antenatal and postnatal anatomy and physiology
- Baby development through each Tri-mester
- Core stability and pelvic floor
- Kegel exercises
- The do's and don'ts of exercise for each trimester and the post natal period
- Safety implications to training and reasons for referrals
- Development of training programmes suitable for all trimesters of pregnancy
- Childbirth and the postnatal period
- Postnatal exercise programme development
- Relevant teaching skills
- Case study
- Worksheet
- Session planning and risk assessment
- Nutritional advice leaflet
- No, all course materials will be provided on the online course
- Working as a specialist in exercise prescription for pre- and post-natal women within gyms, classes or one to one
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Level 3 Diploma in Teaching Mat Pilates (YMCA Awards)
Price: Price range: £995.00 through £2,295.00
This accredited qualification is recognised by Active IQ & CIMSPA and will be awarded 20 REPS CPD points and 10 CIMSPA Endorsed Points
What Will I Study?
- Application and adaptation of the original 34 exercises to plan and deliver sessions suitable for a wide selection of clients and/or classes
- The use of Pilates exercise as corrective exercise for kinetic chain dysfunction and postural abnormalities
- How to plan progressive programmes both for group sessions and one to one personal training sessions
- Evolving Pilates into functional exercise
- Exercise sequencing model (unique to Drummond Education developed by our leading Clinical team)
- Detailed teaching skills, observation and correction techniques
- The use of small equipment to focus or challenge your clients including , blocks, bands and balls
- Pre-reading & self study with attendance on 3 modules or the choice of live streaming or studying online.
- Anatomy & physiology - 1 day
- Classical Mat Pilates - 3 days
- Practical assessment - 1 day
- Pre and Post Natal Online Training Programme
- Fitness Instructing Children's Fitness & Pilates Online Training Programme
- Individuals 16 years or over
- Those wishing to pursue a career in teaching Pilates both to individuals and in group sessions
- Individuals already running sessions but lacking a formal qualification
- No qualifications or experience are required to take this course however you must have been attending pilates classes as a participant for a minimum of 8 weeks prior to the start of your practical training days.
- If not already a qualified fitness instructor you can also take the level 2 anatomy day without charge. These are included in the price of the full course
- Multiple-choice theory exam(s)
- Case study and progressive programme
- Personal pilates practice
- Worksheets
- Direct observation of a taught session
- No, all course materials will be provided
- The ability to teach Pilates both group and one to one with improved knowledge and skills, and with an internationally recognized qualification
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L2 Group Training Certificate Exercise To Music (ETM)
Price: Price range: £495.00 through £695.00 Sku No. #1017Level 2
This accredited qualification is recognised by CIMSPA and will be awarded 10 CIMSPA Endorsed Points
What Will I Study?
- How to plan exercise to music classes using the latest freestyle choreography
- How to choreograph to music using add on, layering, 32 count combinations, chorus verse and continuous free-style
- Anatomy & physiology for exercise, including, bones, joints, muscle, cardiovascular system and energy systems
- The principles of exercise, fitness and health
- Programming results based classes using aerobic training, muscle conditioning, flexibility and motor skill
- Exercise technique and performance
- Choreography for warm up and cardio training.
- High intensity interval training (HIIT)
- Muscle conditioning and stretch techniques
- The coaching sequence using set up and follow up cues, motivation skills, education and technique coaching
- The business of classes & self development
- Client health awareness and health and safety
- Pre-reading & self study form the downloadable manuals and attendance on 3 modules or you can choose to study all of the modules online at home
- Anatomy & physiology - online study lessons
- Exercise to music practical training - 2 days or you can choose to study these two days from our online lesson platform and study at home or in your local studio
- Professional development, health & safety & client care online lessons
- Exercise to music practical assessment - 1 day or if you can film a class at your base studio and send in.
- Individuals 16 years and over
- Those wishing to work in a studio as a group exercise teacher including aerobics, circuits, body conditioning, stretch and many more studio based class formats
- Those wishing to progress onto a pre-choreographed programme such as Les Mills, Zumba, On Broadway, Bokwa etc.
- No previous qualifications or experience are needed. You will also take the Functional Anatomy For Fitness module as part of this course (unless already a qualified fitness instructor). This is included in the price
- Multiple-choice theory exams (unless already a qualified fitness instructor)
- Direct observation of teaching skills
- Lesson plans
- Worksheets
- Business plan
- Infographic assignment
- Personal development plan
- No, all course materials will be provided
- Work as a fitness instructor in studio
- An en-route qualification for pre-choreographed studio programmes
- An en-route qualification to becoming a personal trainer
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Fitness Instructing Children’s Fitness & Pilates
Price: Price range: £295.00 through £395.00 Sku No. #1020Level 2
This CPD is recognised by CIMSPA and will gain 4 CIMSPA Endorsed Points
What is Involved in the Study?
- 10 online lectures and video's each with a downloadable resource for you to keep. For assessment you will submit two lesson plans in your chosen discipline, one for each age group.
- Lesson planning and risk assessment for general fitness and Pilates
- Anatomical and physiological differences in children
- Child development stages and performance indicators
- Child development stages linked to the national curriculum
- Age group considerations for lesson planning
- Managing behaviour
- Teaching and communication in teaching children
- 10 online lectures approximately 16 hours with assessment 24 hours of study
- Submission of two lesson plans one for the age group 5-11 and one from 11-15 year olds and two risk assessments.
- If you want to add the additional assessment for the Level 2 Award in Instructing Physical Activity to Children you would complete an additional practical assessment teaching one of the age groups. You need a minimum of 5 children in the class, you video the class and submit this video for assessment.
- Individuals 16 years and over
- Fitness instructors, personal trainers, Pilates and Yoga teachers.
- Those wishing to run fun fitness sessions for children and young people
- Those already running sessions without a formal qualification
- For the course, a recognised fitness instructor qualification in a main discipline i.e ETM, Gym, PT, Yoga, Pilates Aqua or equivalent
- Alternatively, no previous qualifications are needed if you take the Level 2 Group Training in conjunction with this course or the Level 2 Fitness Instructor Gym
- For the Children's Fitness & Pilates course with AIQ professional Recognition you submit 2 lesson plans, one for age group 5- 11 and one for age group 11-15 with a risk assessment for each lesson plan
- If you also book assessment for the AIQ Level 2 Award in Instructing Physical Activity for Children you will complete all of the above plus a worksheet and you would teach a live class with a minimum of 5 children participating, from one of the lesson plans and submit this video for assessment
- No, all resources are provided online
- Employment teaching exercise to children in schools, clubs or any Ofsted-approved environment
- Self employment teaching exercise to children in varied environments and disciplines.