- One day at a time
- Students are required to attend for the full day and bring with them any work they want the assessor to help with or look at. The office will help by telling you more precisely what to bring when you book on.
- Three days in advance of the practice day all students will be contacted with reminder joining instructions for the day
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Practice Days for Students Studying Online Courses
Price: £0.00Introduction As part of your online study option for your course you can attend any of these practice days by booking yourself on with the office. These days provide you with the opportunity to action plan, discuss. your programme of study, ask questions about things you haven't understood or just to sit with a tutor and find out how you are getting on. It's a mini review day to help you stay focussed and achieve. Practice days provide the opportunity for students to achieve more and prepare better for full assessment days later. All Levels, All Courses How Long Does It Last? -
Client Analysis Health Behaviour
Price: £175.00 Sku No. #CAHBUpcoming Dates You can start the pre reading to suit your timetable or call the office on 0871 221 9422 for further workshop dates. For the practical workshop please see current dates. REPs Accreditation Level 3
What Will I Learn?
- Varied and effective methods of collecting information and data to analyse clients
- Different approaches to facilitating change through evidence based theories and practice
- Developing motivational interviewing skills through the stages of consultation using motivational interview, listening and communication skills
- Barriers to change and how to overcome them using the biopsychosocial behaviour change model
- Structuring helping sessions and how to facilitate them effectively and successfully
- Outcome driven goal setting
- Outcome centred periodised programming
- Pre-reading
- Online study
- Two days practical application workshop
- Individuals 16 years and over
- Those trainers/communicators looking to take facilitate clients through change
- Level 2 fitness instructor, or advanced trainer qualifications or equivalent
- Case study
- No, all course materials will be provided
- Work as a skilled and qualified health behavior change facilitator and advanced trainer
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Out of Stock
Assessment Day all Levels
Sku No. #1234Introduction As part of the assessment procedure, many of the courses require summative assessment and the completion of exams. Assessment days provide the opportunity for students to achieve this All Levels, All Courses How Long Does It Last?- One day
- Students are required to attend for the full day, immaterial to the number of assessments and/or the number of exams being taken
- Two days in advance of the assessment day all students will be contacted with reminder joining instructions for the day
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Pilates Advanced Biomechanics
Price: £155.00 – £185.00 Sku No. #Pilates Advanced Biomechanics modulesIntroduction Advanced biomechanics for pilates, is a “must do” module for all Pilates instructors who want to take their pilates teaching to a new level. This module will help you take a deeper look at the pilates method. You will explore the results that you get by applying it. You will advance your diagnostic ability using our specific diagnostic tool to analyse common postural presentations, take your programming to a deeper level and problem solve blockages through the kinetic chain using the method. It is suitable for all with a Pilates qualification, whether level 2 or 3, as well as those looking for more advanced programming and progressions REPs Accreditation Level 3
What Is The Course About?
- Using the diagnostic tool to analyse common movement patterns
- Advanced progressions of the 34 classical mat
- Biomechanics of the 34 classical mat
- How to help clients master each exercise
- Programming order to improve performance and precision
- Problem solving blockages along the kinetic chain
- Appropriate interventions for common issues clients present with
- Pilates programming for common issues
- Teaching variables including control, precision, breath and flow
- Repertoire of 3D functional programming to challenge deep core stabilisers
- 8 hour workshop
- Individuals 16 years and over
- Those working as pilates, yoga teacher or personal trainers, physiotherapists and sports coaches
- Direct observation of teaching skills and on-course worksheet
- No, all course materials will be provided
- The ability to progress your sessions to an advanced level
- The ability to develop your diagnostic ability to problem solve
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Business & Digital Marketing Module
Price: £160.00 – £195.00What Is The Business Marketing Module About?- SWOT analysis and how to grow your strengths, develop your weaknesses and export your opportunities
- Competitor analysis. How to analyse your competitors and develop your USP
- Services marketing. Understand the key principles behind marketing a service
- Business financial planning. How to write a cash flow projection and business financial plan
- Ansoff Matrix. Identify your services and their target markets
- Applying the marketing mix
- How to build a small business brand & communicate your message
- How to write great content for e marketing and social media
- Facebook, content and advertising. How can you build fans
- Tweeting and building your audience
- Instagram and how to integrate this with your facebook
- Linkedin and your professional profile
- How to use Instagram.
- Turning social media into leads
- Pre-reading
- One day (half a day for each topic). Morning is business planning and marketing. Afternoon is digital marketing.
- Anyone responsible for getting their own clients in the fitness, health and wellness industry
- People working within a gym or facility, self employed, mobile, outside, with own premises or online
- Advanced instructors in pilates, yoga exercise referral and personal training
- Any fitness instructor qualification at level 2 or advanced level
- Submission of business and marketing plan
- Access to IT through a computer, laptop or tablet
- The module requires some elements of self research
- Pre-reading material will be provided
- Successful business planning and marketing
- Increased confidence in exactly how to market and communicate your services through e platforms and social media
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Level 4 Pilates Spine Corrector Therapy Course
Price: £295.00 – £395.00What Is The Course About?- The advanced detailed anatomical structure of the body
- Detailed biomechanics of movement
- Common postural dysfunctions
- Restrictions and dysfunctional movement patterns of the body linked to the common injuries and restrictions
- Pilates Spine Corrector Repertoire
- Spine Corrector exercise repertoire to improve movement patterns
- 6 week spine corrector strengthening programmes
- One day practical teaching of Pilates Spine Corrector repertoire related to therapy exercise
- Video submission assessment
- Individuals 18 years and over
- Pilates mat or apparatus teachers wishing to work with rehabilitative exercise programmes
- Those seeking to enhance their qualifications
- Individuals already working with clients who have injuries or movement restrictions in an exercise environment
- Those wishing to work in the allied health professions
- Those who believe in the genius of the Pilates method
- Level 3 or 4 Diploma In Teaching Mat Pilates or equipvalent,
- If you don't hold any of the stated qualifications do contact the office as you may be credited for gaining varied qualifications.
- Direct observation of teaching a practical session
- lesson plan
- Personal practice video
- No, all course materials will be provided for the training
- Employment as a Pilates therapy practitioner or exercise referral specialist working with common injuries or movement dysfunction.
- Progression onto level 4 Advanced Instructing Mat Pilates
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Sale!
Yoga Reformer Instructor Training
Price: £645.00 – £1,395.00What Is The Course About?- History and research of the studio reformer
- Detailed anatomy of Yoga postures on the studio reformer
- Stabilisation training
- Equipment & client set up
- Micro control
- Yoga principles on the studio reformer
- Full Yoga asana repertoire for the studio reformer from foundation (stage 01)
- One to one & group reformer movement assessments
- One to one reformer programming
- Group reformer programming
- Two days of Yoga asana repertoire
- 40 hours personal and client practice
- One day anatomy & physiology at level 3 (optional)
- Online Yoga Diploma course refresher (optional)
- One day assessment
- Individuals 18 years and over
- Yoga teachers wishing to work with the studio reformer
- Pilates reformer teachers wishing to add Yoga Reformer to their teaching portfolio
- Those seeking to enhance their qualifications and progressive to comprehensive pilates teaching
- Individuals already working with Yoga clients on a one to one or small group
- Those who believe in and personally practice Yoga
- Level 3 Diploma In Teaching Hatha Yoga or you can combine this with taking the Level 3 Diploma in Teaching Hatha Yoga at the same time.
- If you don't hold any of the stated qualifications do contact the office as you may be credited for gaining varied qualifications in allied fields.
- Personal practice
- Direct observation of teaching a practical session
- lesson plans and programmes
- No, all course materials will be provided.
- On attending the training days you will also receive course notes and details of the Yoga asanas from which you can practice and continue learning.
- Employment as a Yoga Studio Reformer teacher
- Progression onto level 4 Advanced Instructing Qualifications
- Progression to comprehensive Pilates certification
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Sale!
Pilates Group Reformer Instructor Training –
Price: £395.00 – £495.00What Is The Course About?- Equipment & client set up as a group - how to make it quick and effective
- Screening clients for group reformer
- Health, safety and risk assessment in group reformer - how to minimise the risks
- Demonstrating & cueing group using visual, verbal and body language cues - everything at once?
- Pilates principles on group reformer and how to be true to the method
- Which exercises from the repertoire work best and why not all?
- Transitioning between exercises with flow in a group
- Planning and programming effectively for different outcomes for fitness or method. Which exercise for which outcomes?
- How to work your group hard and smart to have a great Pilates workout
- Coping with correction in a group reformer session, hands on and hands off
- Teaching mixed ability in the same group
- Sequencing in and out of exercises for all levels
- Coping with conditions and clients differing needs in a group reformer class
- One full day
- One day for assessment or video submission
- Personal practice
- Individuals 18 years and over
- Pilates teachers wishing to work with the studio reformer in a group setting
- Those seeking to enhance their qualifications and progressive to comprehensive pilates teaching
- Individuals already working with pilates clients on a one to one or small group on the studio reformer
- Those who believe in the genius of the method
- Group exercise teachers wishing to progress to using the Pilates reformer in a group setting
- Stage one Pilates reformer training or equivalent
- Mat Pilates and reformer together
- Level 2 fitness instructor group with stage one reformer
- If you don't hold any of the stated qualifications do contact the office as you may be credited for gaining varied qualifications in allied fields.
- Personal practice, video submission, evaluation
- Direct observation of teaching a practical session
- lesson plans and programmes
- No, all course materials will be provided. On booking the course you will receive the MK/Drummond Pilates Pilates Repertoire manual
- Employment as a Pilates Studio Reformer teacher
- Progression onto level 4 Advanced Instructing Mat Pilates
- Progression to comprehensive Pilates certification