NEAT Fit Coaching Programme

NEAT Fit Coaching Programme


Introduction

Become a NEAT Fit Coach

The NEAT FIT Coaching program is a new and exciting certification that has never been offered before and is the first of its kind. The NEAT FIT Coaching programme is a unique 5 phase model of lifestyle medicine and physical activity coaching for you to use with your clients to enhance your current fitness offering and change your clients health status.  Our environment has changed so dramatically over the past 40 years that a single daily exercise session alone cannot overcome the unique problems of an ever growing sedentary society. The coaching programme is online so you can study it at your own pace at home or at work. You also have the option of adding on a practical application module as an additional one day face to face.

Dr  Paul Batman PhD, delivers evidence-based learning, clarifying the differences between sedentarism, inactivity and physical activity and introduce a new physical activity model that will attract the rapidly growing sedentary market and people with individual needs. You will leave the programme challenging some of your own beliefs about health & fitness.

It recognises the importance of alternatives outside of the current fitness model which can potentially make a significant contribution to creating healthy lifestyle choices on a scale never previous thought possible in populations that previously would never have considered joining fitness.

The NEAT FIT program provides you with the skills to assess daily movement requirements, identify the unique problems of inactivity and a sedentary lifestyle, prescribe daily physical activity using Metabolic Equivalents (MET) and MET Minutes to monitor intensity and workloads in addition to formal fitness programs.

If you have a desire to explore the wider context of movement and work within communities, this is the programme for you.

The online programme consists of 24 video lecture modules with over 6 hours of training and over 300 pages of downloadable resources. 

This course will enhance your career in fitness with exciting course material from Dr Paul Batman Ph.D. This is the only training qualification that addresses NEAT in the wider population. 

Career Opportunities

As a NEAT FIT coach you will have the opportunity to work in the community with health professionals, clubs, schools, corporate facilities, community leaders and many more groups and individuals as well as, private health clubs, local leisure centres and sports centres. 

Career Advice

Whether you would like to take this course, or just want to talk to someone and ask questions to gain some career advice, we are always happy to hear from you. You can email us on admin@drummondeducation.com or telephone us on 0203 326 3009 and we would be delighted to give you the most current industry advice. the Drummond Team is available for help on any topic,  any Monday to Friday 10.00 a.m to 3.00 p.m.

Green Policy

As an organisation our environmental policy is to print as little as possible. With this in mind all of our courses have downloadable manuals on your own online learning centre. You can download these to your own computer and you can keep them for life 

NEAT FIT Coaching Programme

Price: £195.00£295.00

SELECT COURSE

NEAT Fit Coaching Programme

£195.00£295.00

 Level 3

What Will I Study?

  • How the fitness industry currently addresses the problems of inactivity and sedentarism
  • Exercise resistance and exercise contamination
  • What is gravity deprivation syndrome and how it affects ageing
  • Learn how Metabolic Equivalents (METs) can be used as an accurate measure of intensity and workload
  • Non Exercise Activity Thermogenesis (NEAT) in everyday activities and MET values of daily energy expenditure and their role in obesity management
  • The emergence of Inactivity Physiology as a legitimate discipline and how to overcome its insidious effects
  • How to use the NEAT Fitness program to bring back clients who have dropped out of fitness programs, provide direction for clients who continually relapse, give an alternative to those who choose not to undertake a formal fitness program and how to create a larger funnel to attract more clients.
  • The four steps in NEAT Fit programming: Stand and Stroll transitions, Global Roaming transitions, Reactivate transitions and MET Minute transitions.
  • The physiology of NEAT Fit
  • Self-determination motivational strategies
  • The role of physical activity and continual low to moderate intensity all day movements in contributing to a long and healthy lifestyle that is common to the Blue Zones

How long does the course last? 

  • Online programme of 24 video lectures with downloadable resources
  • Optional one day workshop for practical application

Who Is The Course Suitable For?

  • Individuals 16 years and over
  • Any health professional
  • Those wishing to work in the community and wider sedentary population or exercise referral
  • Group Exercise Teachers, Pilates and Yoga Teachers
  • Massage Therapists, Medical Professionals & Allied Health Professionals

What Qualifications Are Needed?

  • Level 2 Fitness Instructor or equivalent level allied health qualification
  • Anyone with genuine interest in working with this population

How Is It Assessed?

  • Short answer questions on all topics

Are There Any Books Or Special Equipment That Need To Be Purchased?

  • No, all course materials will be provided for all topics including a laboratory manual

What Can The Qualification Lead To?

  • Enhanced services as a NEAT Fit Coach
  • Level 3 Exercise Referral Diploma
  • Additional employment stream for Personal Trainers, Exercise Specialists, Massage Therapists, Group Exercise Instructors
  • Working with Allied Health Professionals specialising in medical fitness
  • Working in Corporate Health Programs, Aged Care and Family health care
  • Working with Health Educators and Community fitness groups to create sustainable physical activity opportunities
  • Working with Health and Fitness Government agencies
  • Working with Life Coaches, Pilates Instructors, Wellness Coaches and Yoga Teachers
  • Working with teachers to promote everyday physical activity to students outside of the normal formal fitness programs 

Terms and conditions apply to all Drummond Education programmes. Read more >

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 Level 3

What Will I Study?

  • How the fitness industry currently addresses the problems of inactivity and sedentarism
  • Exercise resistance and exercise contamination
  • What is gravity deprivation syndrome and how it affects ageing
  • Learn how Metabolic Equivalents (METs) can be used as an accurate measure of intensity and workload
  • Non Exercise Activity Thermogenesis (NEAT) in everyday activities and MET values of daily energy expenditure and their role in obesity management
  • The emergence of Inactivity Physiology as a legitimate discipline and how to overcome its insidious effects
  • How to use the NEAT Fitness program to bring back clients who have dropped out of fitness programs, provide direction for clients who continually relapse, give an alternative to those who choose not to undertake a formal fitness program and how to create a larger funnel to attract more clients.
  • The four steps in NEAT Fit programming: Stand and Stroll transitions, Global Roaming transitions, Reactivate transitions and MET Minute transitions.
  • The physiology of NEAT Fit
  • Self-determination motivational strategies
  • The role of physical activity and continual low to moderate intensity all day movements in contributing to a long and healthy lifestyle that is common to the Blue Zones

How long does the course last? 

  • Online programme of 24 video lectures with downloadable resources
  • Optional one day workshop for practical application

Who Is The Course Suitable For?

  • Individuals 16 years and over
  • Any health professional
  • Those wishing to work in the community and wider sedentary population or exercise referral
  • Group Exercise Teachers, Pilates and Yoga Teachers
  • Massage Therapists, Medical Professionals & Allied Health Professionals

What Qualifications Are Needed?

  • Level 2 Fitness Instructor or equivalent level allied health qualification
  • Anyone with genuine interest in working with this population

How Is It Assessed?

  • Short answer questions on all topics

Are There Any Books Or Special Equipment That Need To Be Purchased?

  • No, all course materials will be provided for all topics including a laboratory manual

What Can The Qualification Lead To?

  • Enhanced services as a NEAT Fit Coach
  • Level 3 Exercise Referral Diploma
  • Additional employment stream for Personal Trainers, Exercise Specialists, Massage Therapists, Group Exercise Instructors
  • Working with Allied Health Professionals specialising in medical fitness
  • Working in Corporate Health Programs, Aged Care and Family health care
  • Working with Health Educators and Community fitness groups to create sustainable physical activity opportunities
  • Working with Health and Fitness Government agencies
  • Working with Life Coaches, Pilates Instructors, Wellness Coaches and Yoga Teachers
  • Working with teachers to promote everyday physical activity to students outside of the normal formal fitness programs 

Terms and conditions apply to all Drummond Education programmes. Read more >

Upcoming Dates


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Testimonials


The group training course was excellent, I can’t praise your instructors enough they are fantastic.

December 2018

Just home & showered after today's ETM course, & i just wanted to say what a fantastic teacher Mel is. She is warm, approachable & very knowledgeable & manages to feedback in an extremely positive way

February 2018