Programming And Delivery For Personal Training

Programming And Delivery For Personal Training


Introduction

Learn inspiration programming and delivery methods in personal training. If you want to develop your coaching skills and build successful personal training sessions for your clients then this is the module for you. This module can be taken as a stand alone CPD Certificate to enhance your professional development. It can also be completed as part of the AIQ Certificate In Personal Training.

This course is internationally accepted and recognised by REPs & CIMSPA.

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Whether you would like to take this course, or just want to talk to someone and ask questions to gain some career advice, we are always happy to hear from you. You can email us on admin@drummondeducation.com or telephone us on 0203 326 3009 and we would be delighted to give you the most current industry advice. the Drummond Team is available for help on any topic,  any Monday to Friday 10.00 a.m to 4.00 p.m.

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Personal Training Diploma

Price: £495.00

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Programming And Delivery For Personal Training

£495.00

 

REPs Accreditation Level 3

reps-cpd-20-logo-315

What will I learn?

  • Exercise prescription and needs analysis
  • Advanced resistance training systems and advanced cardiovascular training systems
  • Adaptation syndrome
  • Utilising different methods of training across periodised programmes for health, exercise and sport specific outcomes
  • How to drive programmes to change muscle metabolism whether the goal is weight management, lactate threshold training or muscle development
  • Functional and core stability training
  • Anatomical, hypertrophy, strength and power phased training
  • Cardiovascular training to include lactate and anaerobic threshold training, weight management programmes and endurance training
  • Cardiovascular training for metabolic, peripheral and power adaptations

How Long Does It Last?

  • Pre-reading
  • Two days theory and practical

Who Is The Module Suitable For?

  • Individuals 16 years and over
  • Those working as fitness instructors or wishing to train to become a personal trainer
  • Advanced instructors in exercise referral and personal training

What Qualifications Are Needed?

  • Level 2 Certificate In Fitness Instructing – Gym-Based Exercise or Exercise To Music (other similar qualifications may be recognised)

How Is It Assessed?

  • Direct observation of two CV and four resistance training systems
  • 12 week periodised programme
  • Viva

Are There Any Books Or Special Equipment That Need To Be Purchased?

  • No, all course materials will be provided

What Can The Qualification Lead To?

  • Enhanced services as a personal trainer

Terms and conditions apply to all Drummond Education programmes. Read more >

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SKU: Programming And Delivery For Personal Training Categories: ,

 

REPs Accreditation Level 3

reps-cpd-20-logo-315

What will I learn?

  • Exercise prescription and needs analysis
  • Advanced resistance training systems and advanced cardiovascular training systems
  • Adaptation syndrome
  • Utilising different methods of training across periodised programmes for health, exercise and sport specific outcomes
  • How to drive programmes to change muscle metabolism whether the goal is weight management, lactate threshold training or muscle development
  • Functional and core stability training
  • Anatomical, hypertrophy, strength and power phased training
  • Cardiovascular training to include lactate and anaerobic threshold training, weight management programmes and endurance training
  • Cardiovascular training for metabolic, peripheral and power adaptations

How Long Does It Last?

  • Pre-reading
  • Two days theory and practical

Who Is The Module Suitable For?

  • Individuals 16 years and over
  • Those working as fitness instructors or wishing to train to become a personal trainer
  • Advanced instructors in exercise referral and personal training

What Qualifications Are Needed?

  • Level 2 Certificate In Fitness Instructing – Gym-Based Exercise or Exercise To Music (other similar qualifications may be recognised)

How Is It Assessed?

  • Direct observation of two CV and four resistance training systems
  • 12 week periodised programme
  • Viva

Are There Any Books Or Special Equipment That Need To Be Purchased?

  • No, all course materials will be provided

What Can The Qualification Lead To?

  • Enhanced services as a personal trainer

Terms and conditions apply to all Drummond Education programmes. Read more >

Upcoming Dates


Date Venue Notes

19-Jan-2019
20-Jan-2019
Maidenhead Development Centre Roll on roll off dates available

27-Apr-2019
28-Apr-2019
Maidenhead Development Centre Roll on roll off dates available

15-Jul-2019
16-Jul-2019
Maidenhead development Centre Roll on roll off dates available

28-Sep-2019
29-Sep-2019
Maidenhead Development Centre Roll on roll off dates available

23-Nov-2019
24-Nov-2019
Maidenhead development centre Roll on roll off dates available

26-Jan-2019
27-Jan-2019
Edinburgh Energize Fitness Roll on roll off dates available

27-Apr-2019
28-Apr-2019
Edinburgh Energise Fitness Roll on roll off dates available

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