November 7, 2017

Courtesy note to say thank you for a super course on 14th/15th Oct for Postural Analysis & Movement Correction, with Lee Hopkins.

In terms of fitness CPD-related activities over recent years, this has been the most informative and professional session ever attended.  The very next day after the course, I introduced all of the PNF stretches practised over the weekend, to my 1-2-1 Pilates clients (and to my runner husband, who has the tightest hips & lower back ever!).  This practical experience has also enabled me to obtain a couple of new clients, as their needs extended beyond a ‘workout’ session, so overall this course has been invaluable to my continued learning, my business – and Mr McK!