Fitness Boxing Pads Course 1

Fitness Boxing Pads Course 1

Delivered by POW Fitness founder and creator Matthew Hirst.

This fitness boxing pads course for fitness professionals is written and delivered by a professional boxing coach and member of the boxing Board of Control. This unique course with teach you knowledge and skills in boxing pad training that has been tried and tested by boxing athletes. 

Through this new fitness boxing pads course you will gain the knowledge and skills to deliver boxing based fitness sessions in a safe and effective and fun session for the participant/s but also taking into consideration the safety of you, the coach, from injury prevention and effective session control. The use of pads and boxing techniques in personal training sessions, boxing style classes and general fitness sessions is a very popular form of fitness training,  currently with endorsements from celebrities like model’s Gigi Hadid, Jourdan Dunn and singer Ellie Goulding as the workouts build strength, endurance, cardiovascular, motor skills and balance amongst its many health and fitness benefits. If pad work and boxing techniques are delivered incorrectly it can lead to injuries and loss of function. Training in the technical aspects of pad work, how to hold them and use them effectively, how to incorporate boxing techniques into fitness sessions is paramount to prevent injuries to elbows and shoulders for the person holding the pads, or to the wrist and hand for the participants.

This exciting training will not only teach you hand protection (wraps, gloves) and the different types of pads on the market, you will also learn different drills, games and exercises for boxing based sessions and classes.

Whether you are a Personal Trainer, fitness instructor or any class coach you will love this day and be able to take skills away to your sessions.

Career Advice

Whether you would like to take this workshop, or just want to talk to someone and ask questions to gain some career advice, we are always happy to hear from you. You can email us on admin@drummondeducation.com or telephone us on 0203 326 3009 and we would be delighted to give you the most current industry advice. the Drummond Team is available for help on any topic,  any Monday to Friday 10.00 a.m to 4.00 p.m.

Green Policy

As an organisation our environmental policy is to print as little as possible. With this in mind all of our courses have downloadable manuals on your own online learning centre. You can download these to your own computer and you can keep them for life