Welcome to
Drummond
health & fitness education academy
Drummond Clinic Ltd & Drummond Health & Fitness Education Academy are the leading training providers in the UK exercise and fitness industry. As a centre of excellence for exercise and fitness, we are validated by Central YMCA Qualifications, Active IQ and the Register of Exercise Professionals.
We aim to provide you with a wide range of high-quality courses catering for all your interests and learning needs. Whichever programme of study you choose, you will receive the best teaching and learning experience, delivered by the industry’s leading national trainers and presenters. The combination of excellent teaching, guidance and support makes us confident that if you decide to enrol on a Drummond programme you will enjoy and derive great benefit from the experience!
Recent Blogs
Education Licence Opportunities
If your passion is to pass on your unique experience in the exercise and fitness modalities that you teach, Drummond offer a unique range of course delivery models which are tried and tested across our current licence partners. It could be just what you are looking for to start your own business in training the […]
Learn MoreWhat is the real truth? You can’t argue with numbers….
To discourage us from eating the wrong foods we are often told what exercise would be required to burn the food item off. We have been told that if we eat that chocolate bar we will have to go to the gym and work for at least an hour at high intensity to pay the […]
Learn MoreLatest Articles
Stop The Trots!
The truth about Runs & Runs article by Alice Hector Drummond Clinic Ambassador and Professional Triathlete Exercise helps stimulate the digestive system, which is a good thing, to a point. As Roald Dahl so eloquently put in his version of The Three Bears: “An early morning stroll / Is good for people on the whole/ […]
Learn MoreMajor HIIT workout with peripheral heart
Workout by Glenn Cranham M.Sc HIIT Workout In 3 Sets– 40 mins Work for 1 min on each exercise with 15 seconds transition to next exercise: If you don’t feel like you have worked hard at the end of the workout you haven’t worked hard enough. Bodyweight Set Squat thrusts Press ups Crunches Mountain climbers […]
Learn MoreForensic Analysis of the Bench Press
Analysis by Glenn Cranham B.Sc The bench press is the foundation of the supine pushing movements. Once mastered it will allow for a great number of variations. A good bench press allows the participant to stabilise all the core musculature isometrically, whilst focusing on recruiting the chest, triceps and anterior deltoids isotonically. Concentric joint actions […]
Learn MorePilates Breath! How important is it?
Class handout by Jo Everill-Taylor B.Sc The Importance of Breath Joseph Pilates emphasized using a very full breath in his exercises. He advocated thinking of the lungs as a bellows – using them strongly to pump the air fully in and out of the body. Most Pilates exercises co-ordinate with the breath, and using the […]
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