Hydro-actif Level 2 Shallow Water Certification or Hydro-actif Hydro-Pilates Certification

Hydro-actif Level 2 Shallow Water Certification or Hydro-actif Hydro-Pilates Certification


Introduction

 

Level 2 Shallow Water Certification

The Hydro-actif shallow water instructing aqua course is a one day practical training programme for those who would like to become qualified to teach in the water using the beneficial properties of water. 

Instructing Aqua is the hottest non-impact core strength, mobility, stretch and movements based exercise programme that is built on using the natural resistance and buoyancy of the water. As a form of exercise its very nature it builds strength into the body using a series of cardio, circuit, HIIT and muscle conditioning exercises in the water. During the course you will learn the advantages of using exercise with the benefits of the properties of water. You will also receive a DVD and a pre-reading course manual.  Water reduces the effect of body weight on the joints and compression forces, reduces the risk of injury or fall, and combined with the resistance of the water, makes it beneficial for everyone. 

You can take this course either as a stand alone certificate, or as a full level 2 Group Training Instructor AIQ if you don’t already hold a level 2 fitness instructor.  

This Instructing Aqua course is internationally accepted and recognised by CIMSPA.

 

Hydro-Pilates

Train to teach the hottest Hydro-Pilates aqua exercise class that is built on the restorative principles of Joseph Pilates. As a form of exercise Pilates by its very nature is rehabilitative and builds strength into the body using a series of fundamental Pilates movements. During the course you will learn the advantages of using Pilates with the benefits and challenges of the properties of water. Water reduces the effect of body weight on the joints and compression forces, reduces the risk of injury or fall, and combined with the resistance of the water during all classical movements, makes it beneficial for overall body exercise and recovery from injuries. At the same time the properties of water such as drag, eddy, turbulence, buoyancy, resistance, inertia, action-reaction and more can challenge the Pilates exercises and enhance the use of the principles developing clients core strength and bringing advanced health benefits to your class members.

This course will teach you how to centre, breath and control the body in the water allowing precision of movement and flow through the water. You will learn how to adapt the Pilates excises using precise breathing and muscle control with a mind body, body mind focus.

Prerequisite: Aqua Shallow Water Training and/or L3 Pilates are recommended but neither is required.

Career Advice

Whether you would like to take this course, or just want to talk to someone and ask questions to gain some career advice, we are always happy to hear from you. You can email us on admin@drummondeducation.com or telephone us on 0203 326 3009 and we would be delighted to give you the most current industry advice. The Drummond Team are available for help on any topic,  any Monday to Friday 10.00 a.m to 3.00 p.m.

Green Policy

As an organisation our environmental policy is to print as little as possible. With this in mind all of our courses have downloadable manuals on your own online learning centre. You can download these to your own computer and you can keep them for life 

Instructing Aqua

Price: £195.00

SELECT COURSE

Hydro-actif Level 2 Shallow Water Certification or Hydro-actif Hydro-Pilates Certification

£195.00

Level 2 Shallow Water

This accredited qualification is recognised by CIMSPA 

 

What is the Shallow Water Course About?

  • Properties of Water
  • Physiology of working in water
  • Structure of an aqua class in the shallow water 
  • Planning & choreography of an aqua class
  • Teaching skills of an aqua class
  • Progression of an aqua class

What is the Hydro-Pilates Course About?

  • Properties of Water
  • Applying the Pilates method to working in the water
  • Structure of an Hydro-Pilates class in the shallow water 
  • Adapting the traditional 34 exercises to water exdercises
  • Teaching the principles of Pilates in the water
  • Progression of an aqua class

How Long Does It Last?

  • Shallow water is a one day programme
  • Hydro-Pilates is a one day programme

Who is the course assessed?

  • Shallow water is assessed practically on the day with a small multiple choice exam to be sat after the course at home
  • Hydro-Pilates is assessed practically throughout the day

What Pre-requisites Are Needed?

  • Fitness instructor level 2 or equivalent or swimming instructor are required to undertake the module training. If you are not already a fitness instructor you will have to undertake the Level 2 Group Training Certificate alongside the aqua module. We can work with you to book a bespoke package that suits your needs.

Are There Any Books Or Special Equipment That Need To Be Purchased?

  • No, all course materials will be provided

What Can The Qualification Lead To?

  • The ability to teach group and one-to-one aqua sessions in shallow water or using the Pilates method with a nationally recognised qualification

Terms and conditions apply to all Drummond Education programmes. Read more >

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SKU: 1014 Categories: ,

Level 2 Shallow Water

This accredited qualification is recognised by CIMSPA 

 

What is the Shallow Water Course About?

  • Properties of Water
  • Physiology of working in water
  • Structure of an aqua class in the shallow water 
  • Planning & choreography of an aqua class
  • Teaching skills of an aqua class
  • Progression of an aqua class

What is the Hydro-Pilates Course About?

  • Properties of Water
  • Applying the Pilates method to working in the water
  • Structure of an Hydro-Pilates class in the shallow water 
  • Adapting the traditional 34 exercises to water exdercises
  • Teaching the principles of Pilates in the water
  • Progression of an aqua class

How Long Does It Last?

  • Shallow water is a one day programme
  • Hydro-Pilates is a one day programme

Who is the course assessed?

  • Shallow water is assessed practically on the day with a small multiple choice exam to be sat after the course at home
  • Hydro-Pilates is assessed practically throughout the day

What Pre-requisites Are Needed?

  • Fitness instructor level 2 or equivalent or swimming instructor are required to undertake the module training. If you are not already a fitness instructor you will have to undertake the Level 2 Group Training Certificate alongside the aqua module. We can work with you to book a bespoke package that suits your needs.

Are There Any Books Or Special Equipment That Need To Be Purchased?

  • No, all course materials will be provided

What Can The Qualification Lead To?

  • The ability to teach group and one-to-one aqua sessions in shallow water or using the Pilates method with a nationally recognised qualification

Terms and conditions apply to all Drummond Education programmes. Read more >

Upcoming Dates


Date Venue Notes

17-Jul-2022
Maidenhead Berkshire Shallow Water Aqua Qualification

04-Sep-2022
Maidenhead Berkshire Shallow Water Aqua Qualification

13-Nov-2022
Maidenhead Berkshire Shallow Water Aqua Qualification

Testimonials


Thank you for organising the assessment. The team were absolutely lovely and it was a great experience

January 2021