Susie is a Pilates Therapist with over 13 years of industry experience. Susie teaches both mat based Pilates and reformer. Her specialist area is working withclinicians in a wellness practice using Pilates and functional exercise as a form of correction for kinetic chain dysfunction and postural abnormalities. The Beamfit is one tool that Susie uses throughout her practice as a specialist in movement, balance and therapeutic exercise for her clients
B.E.A.M ME UP……TO THE FUTURE OF FITNESS
Fitness ‘fads’ come and go in our industry and as fitness professionals we sometimes take note of the constant stream of experts giving us ‘the next best thing’
And then came Beamfit and for once something caught my attention. This form of ‘elevated training’ actually made sense as soon as I started using it. I felt like I had my own Personal Trainer in a way, giving me constant feedback as I moved.
My Balance was challenged
the Engagement of my core was very evident,
my spine felt Aligned
as I Moved I had to be in the moment or else I would fall off.
As a Pilates Therapist I felt a new world open to training the body in a safe way without being compromised by the impact of a high intensity workout – yet my heart rate was significantly elevated. Straight away I could see the benefits for all class members at varying levels – challenging enough for the ‘Diva’s’ and gentle enough for the more demur members.
Founder and long time Fitness Educator and Entrepeneur, David Mesirow from the United States primary objective of Beamfit ‘is to innovate the fitness industry through integrating physical fitness with emotional harmony, teaching people how they can embrace a more realistic and healthy viewpoint of what it means to be more fit, balanced, centered and productive human being’.
The BEAM is 5’ in length and 6’ wide – 2 inches wider than an actual gymnastics beam, yet more ‘doable’ and 2’ high and is placed flat onto the floor. These dimensions are enough to challenge both sensory and balance awareness. The high density foam chosen to construct the Beam is perfect cushioning for the ankles, knees, hips and back while standing and comfortable enough to lie on.
The future of fitness is leaning strongly towards more functional and balance exercise techniques and Beamfit offers a physically challenging, mentally invigorating, core-based EXPERIENCE rather than another workout.
The opportunities are endless. Pilates, Yoga, Body Conditioning, Personal Training, Rehabilitation and so on and so on… all you need is a creative mind.
Beamfit has offered a freshness and new face to my business and the benefits I have felt in my own body have been significant. The future of Beamfit is promising
Beamfit UK are the only Distributors for Beamfit in the country and supported by training with Drummond Education. Foundational courses are available on the website www.drummondeducation.com and www.Beamfituk.com