This healthy take on the classic Shamrock Shake uses fresh spinach and juicy kiwi to achieve the fun and festive St Patricks Day colour. Using fresh mint makes this smoothie extra minty and refreshing.
Nutrition profile:
- Egg Free
- Nut-Free
- Soy-Free
- Gluten-Free
- Vegetarian
Ingredients
- 1 frozen large banana, sliced
- 1 cup spinach
- ½ cup low-fat vanilla yogurt
- ½ cup low-fat milk
- ⅓ cup packed fresh mint leaves, plus more for garnish
- 4 ice cubes
- Kiwi slices for garnish
Preparation:
Combine banana, spinach, yogurt, milk, mint and ice in a blender. Blend until smooth. If you like, cut kiwi slices into shamrock shapes and thread onto a skewer. Serve the smoothie garnished with the kiwi and mint, if desired.
Source: Eatingwell.com