Hamstring Tendinopathy (a real pain in the butt!)
Article by the Drummond Team
We all know how annoying it can be to have an injury that reacts adversely to acute spikes in training load such as Patella tendonitis and Achilles tendonitis, so why don’t we know more about this real pain in the butt…Hamstring Tendinopathy? Before we […]
Article by the Drummond Team
The below information is relevant to everyone – both experienced and novice runners. This can help you distinguish between the soreness experienced due to physiological adaptations and the pain which can be detrimental to your goals and therefore requires further assessment. We have also included evidence-based strategies to aid the prevention […]
Article by the Drummond Team
With January over, the runners amongst us are busily preparing for their own event (Reading Half Marathon, London Marathon, even your local Park Run!……) And we must not forget the huge number of triathletes that as well as running, have the joy of adding a swim and bike into the training […]