From Drummond Course Tutor Krisztina Biliczky


  • 2 eggs
  • 2 large handfuls of spinach
  • 150g oats ( can replace 50g with plain protein powder) 
  • Tsp baking powder
  • Moroccan spices
  • Black pepper
  • 1tbsp coconut oil
  • 100ml dairy free single cream ( can use dairy)
  • 4/5 slices of thin ham chopped to small pieces
  • Finely chopped yellow pepper 
  • Cherry tomatoes
  • Hard cheese of choice to grate on top


  1. Blend all ingredients expect ham pepper tomatoes and cheese
  2. Add the chopped yellow peppers and half the chopped ham to the bottom of each muffin case ( you will need 8-10)
  3. Pour the blended mixture on top
  4. Lay the thinly sliced cherry tomatoes on top
  5. Bake in preheated oven on gas mark 4 for 20 mins
  6. Then take out and add grated cheese on top
  7. And bake for another 10-15 mins
  8. Let it cool and serve