A-Z of Herbs – M is for Mace & Mint
Today’s herb is Mint
Mint is the name for over a dozen plant species, including peppermint and spearmint, that belong to the genus Mentha.
While eating the plant offers some health benefits, research shows that several of mint’s health benefits come from applying it to the skin, inhaling its aroma or taking it as a capsule.
Mint […]