-
Sale!
Reformer Pilates for Pregnancy Instructor Training
Price: Price range: £395.00 through £795.00 Sku No. #Workshop 3-1£100 Bursary voucher available for Reformer Pilates for pregnancy£495so you pay £395 or joint package with the AIQ Level 3 Award£695so you pay £595 or£795so you pay £695 for all three courses together. Pilates Reformer for Pregancy, Pilates Mat for Pregancy and the Full AIQ Award In Adapting Exercise For Ante & Post Natal Clients -
YMCA Award in Level 2/3 Bridge Course for EMD UK Professional membership
Price: Price range: £245.00 through £490.00 Sku No. #Level 3 Anatomy Study Day-1
What Is The Module About?
- Anatomical & physiological knowledge at each level to include the shoulder, hip, knee and foot and ankle complex, the deep stabilising core muscles and the superficial mobilising core muscles, spine, lumbar pelvic hip complex and more
- Skeletal and muscle physiology
- Nervous system anatomy & physiology
- Cardio respiratory system
- Energy systems
- Endocrine systems
- Practical biomechanics, muscle movement applied anatomy
- Understanding functional multi-plane movement patterns (level 3 and 4)
- The kinetic chain, its function and dysfunctions (level 3 and 4)
- Advanced anatomical landmarks (level 3 and 4)
- General anatomy & physiology revision to sit the level 2 or 3 mandatory unit theory paper
- Between 60 and 140 hours of online study depending on individuals
- Individuals 16 years and over who wish to Bridge to EMD UK Professional Recognition membership
- Those wishing to develop their anatomical knowledge and exercise library
- All disciplines of exercise and fitness instructors including Pilates and Yoga
- No previous anatomy and physiology qualifications are needed however to gain professional membership with EMD UK you will combine this Bridge Course with a practical discipline or training you have previously or are currently undertaking i.e dance, Zumba, Les Mills etc or any other fitness course.
- Exam questions are answered within the modules on the online programme.
- No, all course materials will be provided
- Enhanced services as a exercise and fitness instructor in any level or discipline.
- Professional Recognition membership with EMD UK
-
Practice Days for Students Studying Online Courses
Price: £0.00Introduction As part of your online study option for your course you can attend any of these practice days by booking yourself on with the office. These days provide you with the opportunity to action plan, discuss. your programme of study, ask questions about things you haven't understood or just to sit with a tutor and find out how you are getting on. It's a mini review day to help you stay focussed and achieve. Practice days provide the opportunity for students to achieve more and prepare better for full assessment days later. All Levels, All Courses How Long Does It Last?- One day at a time
- Students are required to attend for the full day and bring with them any work they want the assessor to help with or look at. The office will help by telling you more precisely what to bring when you book on.
- Three days in advance of the practice day all students will be contacted with reminder joining instructions for the day
-
Level 4 Pilates Spine Corrector Therapy Course
Price: Price range: £295.00 through £395.00What Is The Course About?- The advanced detailed anatomical structure of the body
- Detailed biomechanics of movement
- Common postural dysfunctions
- Restrictions and dysfunctional movement patterns of the body linked to the common injuries and restrictions
- Pilates Spine Corrector Repertoire
- Spine Corrector exercise repertoire to improve movement patterns
- 6 week spine corrector strengthening programmes
- One day practical teaching of Pilates Spine Corrector repertoire related to therapy exercise
- Video submission assessment
- Individuals 18 years and over
- Pilates mat or apparatus teachers wishing to work with rehabilitative exercise programmes
- Those seeking to enhance their qualifications
- Individuals already working with clients who have injuries or movement restrictions in an exercise environment
- Those wishing to work in the allied health professions
- Those who believe in the genius of the Pilates method
- Level 3 or 4 Diploma In Teaching Mat Pilates or equipvalent,
- If you don't hold any of the stated qualifications do contact the office as you may be credited for gaining varied qualifications.
- Direct observation of teaching a practical session
- lesson plan
- Personal practice video
- No, all course materials will be provided for the training
- Employment as a Pilates therapy practitioner or exercise referral specialist working with common injuries or movement dysfunction.
- Progression onto level 4 Advanced Instructing Mat Pilates
-
Pilates Reformer Instructor Training (Level 3 Diploma YMCA Accredited)
Price: Price range: £1,245.00 through £2,295.00What Is The Course About?- History and research on the principles and practices of the Pilates Method
- Detailed anatomy and physiology of the body
- Detailed teaching of posture and movement
- Understanding of movement dysfunction and how to apply resotorative Pilates movements on the Pilates Reformer
- Pilates Reformer Classical and Contemporary beginner, intermediate and advanced repertoire
- Coaching and embodiment of the Pilates Method throughout the training
- Deep understanding of the principles of the Pilates method applied to the Pilates Reformer
- One to one & group reformer movement assessments
- One to one and group reformer programming
- Minimum of three to twelve days of Pilates Reformer repertoire (depending on your needs of embodiment)
- 40 hours personal and client practice
- 60 hours of anatomy & physiology at level 3
- Monthly practice formative assessment days for personal practice and or assessment (you can attend these days monthly as many times as required)
- Individuals 18 years and over
- Pilates teachers wishing to work with the studio reformer
- Those seeking to enhance their qualifications and progressive to comprehensive pilates teaching
- Individuals already working with pilates clients on a one to one or small group
- Those who believe in the genius of the method
- Level 3 or 4 Diploma In Teaching Mat Pilates or to be studying Level 3 Mat Diploma as a joint study programme with this course.
- If you don't hold any of the stated qualifications do contact the office as you may be credited for gaining varied qualifications in allied fields.
- Personal practice, embodiment video submission, evaluation
- Research and analysis of the Pilates Reformer history
- Research and analysis of the Pilates beginner, intermediate and advanced repertoire
- Direct observation of teaching of group practical sessions
- Direct observation of one to one client programming and delivery on the Pilates Reformer.
- Lesson plans and progressive programmes
- Advanced embodiment teaching
- Advanced client teaching
- No, all course materials will be provided. On booking the course you will receive the MK Pilates Foundation certificate manual
- On attending the training days you will also receive videos of the repertoire from which you can practice and continue learning.
- Employment as a Pilates Studio Reformer teacher
- Progression onto level 4 Advanced Instructing Mat Pilates
- Progression to comprehensive Pilates certification
-
Level 4 Pilates Reformer Therapy Course
Price: Price range: £695.00 through £1,995.00Level 4 Reps Accreditation What Is The Course About?- The advanced detailed anatomical structure of the ankle, knee, hip, spine and shoulder
- Detailed anatomy of the neural, fascia, ligament and tendon structures of each joint complex
- Common injuries and restrictions of each joint complex
- Restrictions and dysfunctional movement patterns of the body linked to the common injuries and restrictions
- Foam rolling techniques related to each joint complex
- Mobility sequences to release and improve movement patters for each joint complex
- 6 week strengthening programmes for each joint complex using, release techniques, mobility sequences and pilates reformer method therapy exercises for building strength
- Online level 4 anatomy & physiology
- Online biomechanics of movement
- Online lessons therapy exercise and musculoskeletal conditions of each joint complex
- One day of mat based exercise therapy
- One day of Pilates Reformer Therapy Exercises
- One day assessment
- Individuals 18 years and over
- Advanced Pilates reformer teachers wishing to work with rehabilitative exercise programmes
- Those seeking to enhance their qualifications
- Individuals already working with clients who have injuries or movement restrictions in an exercise environment
- Those wishing to work in the allied health professions
- Those who believe in the genius of the method
- Level 3 or 4 Diploma In Teaching Mat Pilates,
- Leve 1 & 2 Pilates reformer certification or equivalent
- If you don't hold any of the stated qualifications do contact the office as you may be credited for gaining varied qualifications.
- 6 week case study
- Direct observation of teaching a practical session
- lesson plans
- No, all course materials will be provided
- Employment as a Pilates therapy practitioner or exercise referral specialist working with common injuries or movement dysfunction.
- Progression onto level 4 Advanced Instructing Mat Pilates
-
Standing and Small Equipment For Pilates
Price: Price range: £155.00 through £185.00How long does it last?- 1 day
- New or experienced, Pilates, Yoga or Personal Trainers
- Fitness instructors
- Anyone who has a genuine desire to get it right
- Minimum Level 2 Certificate in Fitness Instructing or equivalent
- Magic Circles
- Posture Balls
- Weighted Balls
- Sveltus Band & Straps
- Blocks, pads & rollers
- Stability balls
- FREEform & flyte boards
- Beams
- & much more
- Continuous technique assessment throughout the day
- enhanced services as an advanced trainer
- an ability to use small equipment for group exercise or one to one exercise across any discipline
-
Business & Digital Marketing Module
Price: Price range: £160.00 through £195.00What Is The Business Marketing Module About?- SWOT analysis and how to grow your strengths, develop your weaknesses and export your opportunities
- Competitor analysis. How to analyse your competitors and develop your USP
- Services marketing. Understand the key principles behind marketing a service
- Business financial planning. How to write a cash flow projection and business financial plan
- Ansoff Matrix. Identify your services and their target markets
- Applying the marketing mix
- How to build a small business brand & communicate your message
- How to write great content for e marketing and social media
- Facebook, content and advertising. How can you build fans
- Tweeting and building your audience
- Instagram and how to integrate this with your facebook
- Linkedin and your professional profile
- How to use Instagram.
- Turning social media into leads
- Pre-reading
- One day (half a day for each topic). Morning is business planning and marketing. Afternoon is digital marketing.
- Anyone responsible for getting their own clients in the fitness, health and wellness industry
- People working within a gym or facility, self employed, mobile, outside, with own premises or online
- Advanced instructors in pilates, yoga exercise referral and personal training
- Any fitness instructor qualification at level 2 or advanced level
- Submission of business and marketing plan
- Access to IT through a computer, laptop or tablet
- The module requires some elements of self research
- Pre-reading material will be provided
- Successful business planning and marketing
- Increased confidence in exactly how to market and communicate your services through e platforms and social media
-
Kettlebell Instructor Training
Price: Price range: £145.00 through £195.00 Sku No. #KBLevel 2
This accredited qualification is recognised by REPs & CIMSPA and will be awarded 16 REPS CPD points and 10 CIMSPA Endorsed Points
Upcoming Dates
We have dates available in both our Maidenhead and Edinburgh centres. If you can’t see dates that suit your diary please do email us directly to discuss future dates.
What Is The Workshop About?
- Latest scientific research in kettlebell training
- Application of safe, effective, functional and challenging kettlebell training
- Understanding of functional tri-planar movement
- Technical teaching of a broad range of basic and advanced kettlebell exercises
- Application of kettlebell training to a varied range of client groups
- Mechanical and physiological responses to kettlebell training
- Online training course studied at home
- 1 day practical assessment or video submission
- Individuals 16 years and over
- Those wishing to expand their training techniques & knowledge of exercises
- Level 2 Fitness Instructor or equivalent
- Formative assessment of a range of kettlebell exercises
- Post course submission of a session plan for kettlebell training
- Post course submission of learner achievement portfolio worksheets
- No, all course materials will be provided (If you have your own preferred weight of kettlebell it is useful to bring it along)
-
Advanced Stretching & Mobility Releases
Price: £155.00Level 3
Upcoming Dates
We have dates available in both our Maidenhead and Edinburgh centres. If you can’t see dates that suit your diary please do email us directly to discuss future dates.
What Is The Workshop About?
- Latest scientific stretch research in proprioceptive neuromuscular facilitation (PNF) stretch techniques including stretch-relax, contract-relax and agonist-contract relax techniques
- Practical stretch releases for major muscle groups
- Differential of the stretch techniques on range of motion and athletic or exercise performance
- Primal mobility movements to free up the kinetic chain and prevent movement dysfunction
- Practical movement sequences that can be used for each joint complex to activate the surrounding muscles and connective tissue
- Mechanical and physiological responses to stretch and mobility techniques
- One day CPD module
- Individuals 16 years and over
- Those wishing to have a greater knowledge of anatomy and advanced stretching techniques
- Level 2 Fitness Instructor or equivalent
- Worksheets
- No, all course materials will be provided
-
Client Analysis Health Behaviour
Price: £175.00 Sku No. #CAHBUpcoming Dates You can start the pre reading to suit your timetable or call the office on 0871 221 9422 for further workshop dates. For the practical workshop please see current dates. REPs Accreditation Level 3
What Will I Learn?
- Varied and effective methods of collecting information and data to analyse clients
- Different approaches to facilitating change through evidence based theories and practice
- Developing motivational interviewing skills through the stages of consultation using motivational interview, listening and communication skills
- Barriers to change and how to overcome them using the biopsychosocial behaviour change model
- Structuring helping sessions and how to facilitate them effectively and successfully
- Outcome driven goal setting
- Outcome centred periodised programming
- Pre-reading
- Online study
- Two days practical application workshop
- Individuals 16 years and over
- Those trainers/communicators looking to take facilitate clients through change
- Level 2 fitness instructor, or advanced trainer qualifications or equivalent
- Case study
- No, all course materials will be provided
- Work as a skilled and qualified health behavior change facilitator and advanced trainer
-
Sale!
Pilates for Pregnancy Instructor Training
Price: Price range: £395.00 through £595.00 Sku No. #Workshop 3Claim your Bursary voucher whilst in stock to study your Pilates For Pregnancy (MAT) online Course £495you pay £395 with your voucher take the combined course together with full AIQ Award In Adapting Exercise For Ante & Post Natal Clients instead of£695you would pay £595. If you want to take all three courses, Pilates for Pregnancy Mat, Pilates Reformer for Pregnancy and the AIQ award you pay £695 not£795with your Bursary voucher. Book by selecting options above whilst the Bursary vouchers are available. What Is The Course About?- Physiological changes throughout the pre and post natal periods
- Detailed anatomy of postural changes throughout pregnancy
- Biomechanics changes throughout pregnancy and the post natal period
- Birth
- Programming for each trimester and the post natal period
- Pilates principles applied through pre and post natal Pilates traditional mat 34
- Full mat adaptations for each pre and post natal period
- Screening, risk assessment and health and safety throughout the pre and post natal period
- Diastasis recti
- Kegel Exercises applied through the traditional 34 mat exercises through each period
- Refresher of the 34 traditional mat exercises
- Full online lessons and downloadable resources
- Full AIQ Award Optional
- Individuals 18 years and over
- Pilates teachers wishing to work with this specialist population
- Those seeking to enhance their qualifications
- Individuals already working with pilates clients on a one to one or small group
- Those who believe in the genius of the method
- Level 3 or 4 Diploma In Teaching Mat Pilates
- If you don't hold any of the stated qualifications do contact the office as you may be credited for gaining varied qualifications in allied fields.
- Client case study
- No, all course materials will be provided. On booking the course you will receive the access to the online material within 48 hours
- Employment as a Pilates Pre and Post Natal teacher
- Progression onto level 4 Advanced Instructing Mat Pilates
- Progression to comprehensive Pilates certification
