Courses Archives - Drummond Education

Kettlebell Instructor Training

Price: £95.00 – £145.00 Sku No. #KB
Level 2 This accredited qualification is recognised by REPs & CIMSPA and will be awarded 16 REPS CPD points and 10 CIMSPA Endorsed Points Upcoming Dates We have dates available in both our Maidenhead and Edinburgh centres. If you can’t see dates that suit your diary please do email us directly to discuss future dates. What Is The Workshop About?
- Latest scientific research in kettlebell training
- Application of safe, effective, functional and challenging kettlebell training
- Understanding of functional tri-planar movement
- Technical teaching of a broad range of basic and advanced kettlebell exercises
- Application of kettlebell training to a varied range of client groups
- Mechanical and physiological responses to kettlebell training
How Long Does It Last?
- Online training course studied at home
- 1 day practical assessment or video submission
Who Is The Course Suitable For?
- Individuals 16 years and over
- Those wishing to expand their training techniques & knowledge of exercises
What Qualifications Are Needed?
- Level 2 Fitness Instructor or equivalent
How Is It Assessed?
- Formative assessment of a range of kettlebell exercises
- Post course submission of a session plan for kettlebell training
- Post course submission of learner achievement portfolio worksheets
Are There Any Books Or Special Equipment That Need To Be Purchased?
- No, all course materials will be provided (If you have your own preferred weight of kettlebell it is useful to bring it along)
Terms and conditions apply to all Drummond Education programmes. Read more >
Select options Details
Hydro-actif Level 2 Shallow Water Certification or Hydro-actif Hydro-Pilates Certification

Price: £195.00 Sku No. #1014
Level 2 Shallow Water This accredited qualification is recognised by CIMSPA What is the Shallow Water Course About?
- Properties of Water
- Physiology of working in water
- Structure of an aqua class in the shallow water
- Planning & choreography of an aqua class
- Teaching skills of an aqua class
- Progression of an aqua class
What is the Hydro-Pilates Course About?
- Properties of Water
- Applying the Pilates method to working in the water
- Structure of an Hydro-Pilates class in the shallow water
- Adapting the traditional 34 exercises to water exdercises
- Teaching the principles of Pilates in the water
- Progression of an aqua class
How Long Does It Last?
- Shallow water is a one day programme
- Hydro-Pilates is a one day programme
Who is the course assessed?
- Shallow water is assessed practically on the day with a small multiple choice exam to be sat after the course at home
- Hydro-Pilates is assessed practically throughout the day
What Pre-requisites Are Needed?
- Fitness instructor level 2 or equivalent or swimming instructor are required to undertake the module training. If you are not already a fitness instructor you will have to undertake the Level 2 Group Training Certificate alongside the aqua module. We can work with you to book a bespoke package that suits your needs.
Are There Any Books Or Special Equipment That Need To Be Purchased?
- No, all course materials will be provided
What Can The Qualification Lead To?
- The ability to teach group and one-to-one aqua sessions in shallow water or using the Pilates method with a nationally recognised qualification
Terms and conditions apply to all Drummond Education programmes. Read more >
Select options Details
NEAT Fit Coaching Programme

Price: £195.00
Level 3 What Will I Study?
- How the fitness industry currently addresses the problems of inactivity and sedentarism
- Exercise resistance and exercise contamination
- What is gravity deprivation syndrome and how it affects ageing
- Learn how Metabolic Equivalents (METs) can be used as an accurate measure of intensity and workload
- Non Exercise Activity Thermogenesis (NEAT) in everyday activities and MET values of daily energy expenditure and their role in obesity management
- The emergence of Inactivity Physiology as a legitimate discipline and how to overcome its insidious effects
- How to use the NEAT Fitness program to bring back clients who have dropped out of fitness programs, provide direction for clients who continually relapse, give an alternative to those who choose not to undertake a formal fitness program and how to create a larger funnel to attract more clients.
- The four steps in NEAT Fit programming: Stand and Stroll transitions, Global Roaming transitions, Reactivate transitions and MET Minute transitions.
- The physiology of NEAT Fit
- Self-determination motivational strategies
- The role of physical activity and continual low to moderate intensity all day movements in contributing to a long and healthy lifestyle that is common to the Blue Zones
How long does the course last?
- Online programme of 24 video lectures with downloadable resources
- Optional one day workshop for practical application
Who Is The Course Suitable For?
- Individuals 16 years and over
- Any health professional
- Those wishing to work in the community and wider sedentary population or exercise referral
- Group Exercise Teachers, Pilates and Yoga Teachers
- Massage Therapists, Medical Professionals & Allied Health Professionals
What Qualifications Are Needed?
- Level 2 Fitness Instructor or equivalent level allied health qualification
- Anyone with genuine interest in working with this population
How Is It Assessed?
- Short answer questions on all topics
Are There Any Books Or Special Equipment That Need To Be Purchased?
- No, all course materials will be provided for all topics including a laboratory manual
What Can The Qualification Lead To?
- Enhanced services as a NEAT Fit Coach
- Level 3 Exercise Referral Diploma
- Additional employment stream for Personal Trainers, Exercise Specialists, Massage Therapists, Group Exercise Instructors
- Working with Allied Health Professionals specialising in medical fitness
- Working in Corporate Health Programs, Aged Care and Family health care
- Working with Health Educators and Community fitness groups to create sustainable physical activity opportunities
- Working with Health and Fitness Government agencies
- Working with Life Coaches, Pilates Instructors, Wellness Coaches and Yoga Teachers
- Working with teachers to promote everyday physical activity to students outside of the normal formal fitness programs
Terms and conditions apply to all Drummond Education programmes. Read more >
Select options Details
HIIT Training & Circuit Training Instructor Course

Price: £195.00 Sku No. #Drum1011
Level 2 This accredited qualification is recognised by AIQ & CIMSPA and will be awarded 10 CIMSPA Endorsed Points for each qualification Upcoming Dates This is a full online programme you can study at home in your own time. What Is The Circuit Course About?
- Planning and teaching safe and effective circuit training session with and without equipment
- Principles of resistance training using variable sets and reps systems
- Principles of HIIT training
- Circuit equipment including freeFORM, ViPR, TRX, coreflytes, medicine balls, steps, body weight, barbells, dumbbells, ladders, hurdles, tethers, bands, and more.
How Long Does It Last?
- Full online course to be studied at home at your own pace
- One day attendance for assessment in Maidenhead or Edinburgh or video submission of you teaching a class
Who Is The Course Suitable For?
- Individuals 16 years and over
- Those wishing to work in a gym or studio using circuit training formats
What Qualifications Are Needed?
- Level 2 Fitness Instructor or equivalent
How Is Circuit Training Assessed?
- Direct observation of teaching skills
- Lesson plans
- Worksheets
Are There Any Books Or Special Equipment That Need To Be Purchased?
- No, all course materials will be provided
Terms and conditions apply to all Drummond Education programmes. Read more >
Select options Details
Pregnancy Pilates Instructor Training

Price: £195.00 – £495.00 Sku No. #Workshop 3

Pilates For Pregnancy £185 as CPD or £495 with together with Full CYQ Award In Adapting Exercise For Ante & Post Natal Clients

Select options Details
Online Pre-Post Natal Fitness Instructor Training Course

Price: £250.00 – £295.00 Sku No. #Ante/Post Natal Instructor Training Course AIQ
REPs Accreditation Level 3 This accredited qualification is accredited AIQ & CIMSPA and will be awarded 16 REPS CPD points and 10 CIMSPA Endorsed Points What Is The Course About?
- How to identify the physiological and anatomical changes of pregnancy in the body
- How these changes relate to the studio and gym environments
- How to identify cases when exercise and activity are not recommended
How Long Does It Last?
- Online programme
- Assessment
Who Is The Course Suitable For?
- Individuals 16 years or over
- Personal trainers and advanced instructors
- Those wishing to work with pregnant or post-natal women
What Qualifications Are Needed?
- Level 2 Certificate In Fitness Instructing – or equivalent or higher, (other similar qualifications may be recognised)
What Will Be Studied?
- Antenatal and postnatal anatomy and physiology
- Baby development through each Tri-mester
- Core stability and pelvic floor
- Kegel exercises
- The do's and don'ts of exercise for each trimester and the post natal period
- Safety implications to training and reasons for referrals
- Development of training programmes suitable for all trimesters of pregnancy
- Childbirth and the postnatal period
- Postnatal exercise programme development
- Relevant teaching skills
How Is It Assessed?
- Case study
- Worksheet
- Session planning and risk assessment
- Nutritional advice leaflet
Are There Any Books Or Special Equipment That Need To Be Purchased?
- No, all course materials will be provided on the online course
What Can The Qualification Lead To?
- Working as a specialist in exercise prescription for pre- and post-natal women within gyms, classes or one to one
Terms and conditions apply to all Drummond Education programmes. Read more >
Select options Details
L3 Award in Instructing Outdoor Fitness

Price: £265.00 – £295.00 Sku No. #Outdoor Fitness Award new
Level 3 This accredited qualification is recognised by REPs & CIMSPA and will be awarded 16 REPS CPD points and 10 CIMSPA Endorsed Points for each award What Is Outdoor Fitness Module About?
- All forms of bootcamps
- Equipment free outdoor circuits
- Military fitness outdoor circuits
- Outdoor circuits using small equipment including ViPR, Twist Trainers, Tethers, Thera-band loops, Human Trainer, TRX and much more
- Playground circuits using the natural environment as equipment to create a workout
- Health Safety & Risk Assessment
What Is The Suspension Module About?
- Latest scientific research in suspended movement training
- Technical teaching of a broad range of basic and advanced suspended movement exercises
- Application of suspension training to a varied range of client groups
- Mechanical and physiological responses to suspension training
- Low level suspension training equipment and how to use it effectively such as TRX and Human Trainer
- 5 functional movement patterns, tri planar and the suspension equipment
- Functional exercises suspended through all kinematic angles using the suspension equipment
- Progressive and regressive exercise techniques
How Long Does It Last?
- Full Online Study Programme
- One day assessment
Who Is The Course Suitable For?
- Individuals who are 16 years and over
- Fitness instructors, personal trainers
- Those wishing to go beyond the boundaries of the conventional gym and studio
What Qualifications Are Needed?
- Level 2 Certificate In Fitness Instructing – Gym-Based Exercise or Exercise To Music (other similar qualifications may be recognised)
How Is The Outdoor Fitness Award Assessed?
- Direct observation of teaching a practical session outside of the gym
- Programme card
- Risk Assessment
- Worksheet
How Is The Suspension Training Award Assessed?
- Summative assessment of a range of suspended movement exercises
- Post course submission of a session plan for suspended movement training
- Post course submission of learner achievement portfolio worksheets
Are There Any Books Or Special Equipment That Need To Be Purchased?
- Suitable clothing for training outdoors
- Small backpack or bum-bag containing a water bottle; energy bar; light waterproof jacket, trousers, hat, gloves; and sun cream
- Spare shoes and clothing
- For health and safety considerations, smooth-soled shoes or sandals of any description should not be used
What Can The Qualification Lead To?
- The ability to teach a variety of outdoor and or suspension fitness sessions indoors or outdoors
Terms and conditions apply to all Drummond Education programmes. Read more >
Select options Details
Fitness Instructing Children’s Fitness & Pilates

Price: £295.00 – £395.00 Sku No. #1020
Level 2 This CPD is recognised by CIMSPA and will gain 4 CIMSPA Endorsed Points What is Involved in the Study?
- 10 online lectures and video's each with a downloadable resource for you to keep. For assessment you will submit two lesson plans in your chosen discipline, one for each age group.
- Lesson planning and risk assessment for general fitness and Pilates
- Anatomical and physiological differences in children
- Child development stages and performance indicators
- Child development stages linked to the national curriculum
- Age group considerations for lesson planning
- Managing behaviour
- Teaching and communication in teaching children
How Long Does It Last?
- 10 online lectures approximately 16 hours with assessment 24 hours of study
- Submission of two lesson plans one for the age group 5-11 and one from 11-15 year olds and two risk assessments.
- If you want to add the additional assessment for the Level 2 Award in Instructing Physical Activity to Children you would complete an additional practical assessment teaching one of the age groups. You need a minimum of 5 children in the class, you video the class and submit this video for assessment.
Who Is The Course Suitable For?
- Individuals 16 years and over
- Fitness instructors, personal trainers, Pilates and Yoga teachers.
- Those wishing to run fun fitness sessions for children and young people
- Those already running sessions without a formal qualification
What Qualifications Are Needed?
- For the course, a recognised fitness instructor qualification in a main discipline i.e ETM, Gym, PT, Yoga, Pilates Aqua or equivalent
- Alternatively, no previous qualifications are needed if you take the Level 2 Group Training in conjunction with this course or the Level 2 Fitness Instructor Gym
How Is the Course Assessed?
- For the Children's Fitness & Pilates course with AIQ professional Recognition you submit 2 lesson plans, one for age group 5- 11 and one for age group 11-15 with a risk assessment for each lesson plan
- If you also book assessment for the AIQ Level 2 Award in Instructing Physical Activity for Children you will complete all of the above plus a worksheet and you would teach a live class with a minimum of 5 children participating, from one of the lesson plans and submit this video for assessment
Are There Any Books Or Special Equipment That Need To Be Purchased?
- No, all resources are provided online
What Can The Qualification Lead To?
- Employment teaching exercise to children in schools, clubs or any Ofsted-approved environment
- Self employment teaching exercise to children in varied environments and disciplines.
Terms and conditions apply to all Drummond Education programmes. Read more >
Select options Details
Fully Comprehensive Pilates Apparatus Diploma

Price: £295.00 – £4,270.00
What Will I Study?
- Anatomy, physiology and biomechanics of the Pilates repertoire
- The traditional Pilates method
- The principles and intentions of the Pilates method
- Application and adaptation of the original repertoire for the apparatus chosen or mat to plan and deliver sessions suitable for a wide selection of clients and/or classes
- Application and adaptation of the original repertoire for the mat/apparaturs to plan and deliver sessions suitable for a wide selection of clients and/or classes
- Linking mat repertoire to the apparatus and apparatus to the mat
- MK Pilates stage one and stage two repertoire on the studio reformer
- MK Pilates stage one and stage two repertoire on the Tower/Cadillac
- MK Pilates repertoire on the Ladder Barrel, Spine Corrector & Wunda Chair
- The use of Pilates exercise as corrective exercise for kinetic chain dysfunction and postural abnormalities
- Common ailments and medical conditions
- How to plan progressive programmes both for group sessions and one to one personal training sessions
- Evolving Pilates into functional exercise
- Exercise sequencing model (unique to Drummond Education developed by our leading Clinical team)
- Detailed teaching skills, observation and correction techniques
- Combining the apparatus repertoire
How Long Does the Fully Comprehensive Apparatus Diploma Course Last?
- Pre-reading, online study & self study with attendance on 6 modules
- Embodiment hours
- Mentoring hours
- Classical Mat Pilates - 4 days
- Foundation Reformer - 4 days (with assessment)
- Tower/Cadillac - 4 days
- Ladder Barrel - 1 day
- Wunda Chair - 1 day
- Spine Corrector - 1 day
Who Is The Course Suitable For?
- Individuals 16 years or over who want to teach Pilates as a fully comprehensive teacher using mat and the apparatus
- Those wishing to pursue a career in teaching Pilates both to individuals and in group sessions
- Individuals already running sessions but lacking a formal qualification
- Teachers who already hold the mat level 3 diploma or equivalent and want to progress to apparatus
What Qualifications Are Needed?
- No qualifications or experience are required to take this course if also taking the level 3 diploma in teaching mat Pilates however you must have been attending pilates classes as a participant for a minimum of 8 weeks prior to the start of your practical training days.
- If only attending the apparatus days then a full level 3 diploma in teaching Mat Pilates is a pre-requisite.
How Is It Assessed?
- Multiple-choice theory exam(s)
- Case study and progressive programmes
- Log book
- Embodiment
- Worksheets
- Direct observation of a taught session individually
- Direct observation of a taught session using equipment jointly
Are There Any Books Or Special Equipment That Need To Be Purchased?
- No, all course materials will be provided for during the course however you will need access to apparatus for personal practice between course dates and assessment
What Can The Qualification Lead To?
- The ability to teach Pilates apparatus both group and one to one with improved knowledge and skills, and with an internationally recognized qualification
- Work within the health sector using the Pilates method full repertoire
Terms and conditions apply to all Drummond Education programmes. Read more >
Select options Details
Level 4 Pilates Spine Corrector Therapy Course

Price: £295.00 – £395.00
What Is The Course About?
- The advanced detailed anatomical structure of the body
- Detailed biomechanics of movement
- Common postural dysfunctions
- Restrictions and dysfunctional movement patterns of the body linked to the common injuries and restrictions
- Pilates Spine Corrector Repertoire
- Spine Corrector exercise repertoire to improve movement patterns
- 6 week spine corrector strengthening programmes
How Long Does The Course Last?
- One day practical teaching of Pilates Spine Corrector repertoire related to therapy exercise
- Video submission assessment
Who Is The Course Suitable For?
- Individuals 18 years and over
- Pilates mat or apparatus teachers wishing to work with rehabilitative exercise programmes
- Those seeking to enhance their qualifications
- Individuals already working with clients who have injuries or movement restrictions in an exercise environment
- Those wishing to work in the allied health professions
- Those who believe in the genius of the Pilates method
What Qualifications Are Needed?
- Level 3 or 4 Diploma In Teaching Mat Pilates or equipvalent,
- If you don't hold any of the stated qualifications do contact the office as you may be credited for gaining varied qualifications.
How Is It Assessed?
- Direct observation of teaching a practical session
- lesson plan
- Personal practice video
Are There Any Books Or Special Equipment That Need To Be Purchased?
- No, all course materials will be provided for the training
What Can The Qualification Lead To?
- Employment as a Pilates therapy practitioner or exercise referral specialist working with common injuries or movement dysfunction.
- Progression onto level 4 Advanced Instructing Mat Pilates
Terms and conditions apply to all Drummond Education programmes. Read more >
Select options Details
Online Nutrition for Exercise & Health AIQ

Price: £295.00 Sku No. #Nutrition For Physical Activity & Health AIQ
Level 3 This accredited qualification is recognised by REPs & CIMSPA and will be awarded 16 REPS CPD points and 10 CIMSPA Endorsed Points What Is The Course About? The principles of healthy eating and weight management in relation to exercise, sports and well-being
- Biochemistry of the food groups
- Fundamentals of good nutrition
- Carbohydrate and lipid metabolism
- Protein and metabolism
- Water and fluid balance
- Client assessment and treatment
- Understanding behaviour change
- Popular diets, myths and analysis
- Energy balance and metabolism
- Obesity, the scope and consequences
- Food diaries and client analysis
How Long Does It Last?
- Online course
- Assessment
Who Is The module Suitable For?
- Individuals 16 years and over
- Those working as fitness instructors or wishing to train to become a personal trainer
What Qualifications Are Needed?
- Level 2 Certificate In Fitness Instructing – Gym-Based Exercise or Exercise To Music (other similar qualifications may be recognised)
How Is It Assessed?
- Multiple-choice theory exam
- Case study with food diary and nutritional analysis
- Educational activity/leaflet
Are There Any Books Or Special Equipment That Need To Be Purchased?
- No, all course materials will be provided online
What Can The Qualification Lead To?
- Enhanced services as an instructor and/or personal trainer
Terms and conditions apply to all Drummond Education programmes. Read more >
Select options Details
Level 2 Fitness Instructor Gym Course

Price: £395.00 – £495.00 Sku No. #1015
Level 2 This accredited qualification is recognised by REPs & CIMSPA and will be awarded 16 REPS CPD points and 10 CIMSPA Endorsed Points Upcoming Dates We have dates available in both our Maidenhead and Edinburgh centres. If you can’t see dates that suit your diary please do email us directly to discuss future dates. What Will I Study?
- Planning and teaching safe and effective gym-based exercises
- Gaining an understanding of the body’s systems and its response to exercise
- Anatomy & physiology for sport and exercise including bones, muscles, cardiovascular and energy systems
- An understanding of the principles of training and programming for gym clients
- How to teach fixed resistance machines, free weight lifts, functional exercises and CV equipment
- Coaching sequence and correction of posture and exercise technique
How long does the short course last?
- Pre-reading & self study form the downloadable manuals and attendance on 3 modules
- Anatomy & physiology - 1 day
- Gym practical training - 1 day
- Gym practical assessment - 1 day
How Long Does The Long Course Last? All of the above modules for the short course and in addition the following modules Choose three of the additional certificate/training days from:
Who Is The Course Suitable For?
- Individuals 16 years and over
- Those wishing to work in a gym as a fitness instructor
What Qualifications Are Needed?
- No previous qualifications or experience are needed. You will also take the Functional Anatomy For Fitness module as part of this course (unless already a qualified fitness instructor). This is included in the price
How Is It Assessed?
- Multiple-choice theory exams (unless already a qualified fitness instructor)
- Direct observation of teaching skills
- Lesson plans
- Worksheets
Are There Any Books Or Special Equipment That Need To Be Purchased?
- No, all course materials will be provided
What Can The Qualification Lead To?
- Work as a fitness instructor in a gym
- Teacher of suspension training, kettlebells or outdoor fitness bootcamps
- An en-route qualification to becoming a group fitness instructor for some pre-choreographed studio programmes
- An en-route qualification to becoming a personal trainer
Terms and conditions apply to all Drummond Education programmes. Read more >
Select options Details

Courses

Categories