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Reformer Pilates for Pregnancy Instructor Training
Price: Price range: £395.00 through £795.00 Sku No. #Workshop 3-1Mat Pilates For Pregnancy £395 or £795 together Reformer and Full AIQ Award In Adapting Exercise For Ante & Post Natal Clients -
Level 3 Award in Supporting Physical Activity for Menopause
Price: £895.00What will I learn?- The fundamentals of menopause and the implications for health and wellbeing
- The effect of declining hormones on health and wellbeing for individuals transitioning through the menopause
- Programming and adapting exercise to support management of menopause and menopause symptoms
- Delivering exercise to support the management of menopause and menopause symptoms
- 1 full teaching day
- 1 assessment day
- A portfolio of work including case studies
- Individuals 18 years or over
- Those wishing to pursue a career in helping those with Menopause through exercise
- Individuals already running exercise sessions but lacking the specific qualification to help those with Menopause in their classes
- Observed presentations and professional discussion
- Applied case study project and professional discussion
- Written tasks and observed practical task
- No, all course materials will be provided
- The ability to adapt specifically for those with Menopause both in general exercise classes and in specific classes for Menopause
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YMCA Award in Level 2/3 Bridge Course for EMD UK Professional membership
Price: Price range: £245.00 through £490.00 Sku No. #Level 3 Anatomy Study Day-1
What Is The Module About?
- Anatomical & physiological knowledge at each level to include the shoulder, hip, knee and foot and ankle complex, the deep stabilising core muscles and the superficial mobilising core muscles, spine, lumbar pelvic hip complex and more
- Skeletal and muscle physiology
- Nervous system anatomy & physiology
- Cardio respiratory system
- Energy systems
- Endocrine systems
- Practical biomechanics, muscle movement applied anatomy
- Understanding functional multi-plane movement patterns (level 3 and 4)
- The kinetic chain, its function and dysfunctions (level 3 and 4)
- Advanced anatomical landmarks (level 3 and 4)
- General anatomy & physiology revision to sit the level 2 or 3 mandatory unit theory paper
- Between 60 and 140 hours of online study depending on individuals
- Individuals 16 years and over who wish to Bridge to EMD UK Professional Recognition membership
- Those wishing to develop their anatomical knowledge and exercise library
- All disciplines of exercise and fitness instructors including Pilates and Yoga
- No previous anatomy and physiology qualifications are needed however to gain professional membership with EMD UK you will combine this Bridge Course with a practical discipline or training you have previously or are currently undertaking i.e dance, Zumba, Les Mills etc or any other fitness course.
- Exam questions are answered within the modules on the online programme.
- No, all course materials will be provided
- Enhanced services as a exercise and fitness instructor in any level or discipline.
- Professional Recognition membership with EMD UK
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Fully Comprehensive Pilates Apparatus Diploma
Price: Price range: £295.00 through £4,270.00What Will I Study?- Anatomy, physiology and biomechanics of the Pilates repertoire
- The traditional Pilates method
- The principles and intentions of the Pilates method
- Application and adaptation of the original repertoire for the apparatus chosen or mat to plan and deliver sessions suitable for a wide selection of clients and/or classes
- Application and adaptation of the original repertoire for the mat/apparaturs to plan and deliver sessions suitable for a wide selection of clients and/or classes
- Linking mat repertoire to the apparatus and apparatus to the mat
- MK Pilates stage one and stage two repertoire on the studio reformer
- MK Pilates stage one and stage two repertoire on the Tower/Cadillac
- MK Pilates repertoire on the Ladder Barrel, Spine Corrector & Wunda Chair
- The use of Pilates exercise as corrective exercise for kinetic chain dysfunction and postural abnormalities
- Common ailments and medical conditions
- How to plan progressive programmes both for group sessions and one to one personal training sessions
- Evolving Pilates into functional exercise
- Exercise sequencing model (unique to Drummond Education developed by our leading Clinical team)
- Detailed teaching skills, observation and correction techniques
- Combining the apparatus repertoire
- Pre-reading, online study & self study with attendance on 6 modules
- Embodiment hours
- Mentoring hours
- Classical Mat Pilates - 4 days
- Foundation Reformer - 4 days (with assessment)
- Tower/Cadillac - 4 days
- Ladder Barrel - 1 day
- Wunda Chair - 1 day
- Spine Corrector - 1 day
- Individuals 16 years or over who want to teach Pilates as a fully comprehensive teacher using mat and the apparatus
- Those wishing to pursue a career in teaching Pilates both to individuals and in group sessions
- Individuals already running sessions but lacking a formal qualification
- Teachers who already hold the mat level 3 diploma or equivalent and want to progress to apparatus
- No qualifications or experience are required to take this course if also taking the level 3 diploma in teaching mat Pilates however you must have been attending pilates classes as a participant for a minimum of 8 weeks prior to the start of your practical training days.
- If only attending the apparatus days then a full level 3 diploma in teaching Mat Pilates is a pre-requisite.
- Multiple-choice theory exam(s)
- Case study and progressive programmes
- Log book
- Embodiment
- Worksheets
- Direct observation of a taught session individually
- Direct observation of a taught session using equipment jointly
- No, all course materials will be provided for during the course however you will need access to apparatus for personal practice between course dates and assessment
- The ability to teach Pilates apparatus both group and one to one with improved knowledge and skills, and with an internationally recognized qualification
- Work within the health sector using the Pilates method full repertoire
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Level 4 Pilates Spine Corrector Therapy Course
Price: Price range: £295.00 through £395.00What Is The Course About?- The advanced detailed anatomical structure of the body
- Detailed biomechanics of movement
- Common postural dysfunctions
- Restrictions and dysfunctional movement patterns of the body linked to the common injuries and restrictions
- Pilates Spine Corrector Repertoire
- Spine Corrector exercise repertoire to improve movement patterns
- 6 week spine corrector strengthening programmes
- One day practical teaching of Pilates Spine Corrector repertoire related to therapy exercise
- Video submission assessment
- Individuals 18 years and over
- Pilates mat or apparatus teachers wishing to work with rehabilitative exercise programmes
- Those seeking to enhance their qualifications
- Individuals already working with clients who have injuries or movement restrictions in an exercise environment
- Those wishing to work in the allied health professions
- Those who believe in the genius of the Pilates method
- Level 3 or 4 Diploma In Teaching Mat Pilates or equipvalent,
- If you don't hold any of the stated qualifications do contact the office as you may be credited for gaining varied qualifications.
- Direct observation of teaching a practical session
- lesson plan
- Personal practice video
- No, all course materials will be provided for the training
- Employment as a Pilates therapy practitioner or exercise referral specialist working with common injuries or movement dysfunction.
- Progression onto level 4 Advanced Instructing Mat Pilates
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Level 3 Diploma in Teaching Mat Pilates (YMCA Awards)
Price: Price range: £995.00 through £1,995.00
This accredited qualification is recognised by Active IQ & CIMSPA and will be awarded 20 REPS CPD points and 10 CIMSPA Endorsed Points
What Will I Study?
- Application and adaptation of the original 34 exercises to plan and deliver sessions suitable for a wide selection of clients and/or classes
- The use of Pilates exercise as corrective exercise for kinetic chain dysfunction and postural abnormalities
- How to plan progressive programmes both for group sessions and one to one personal training sessions
- Evolving Pilates into functional exercise
- Exercise sequencing model (unique to Drummond Education developed by our leading Clinical team)
- Detailed teaching skills, observation and correction techniques
- The use of small equipment to focus or challenge your clients including , blocks, bands and balls
- Pre-reading & self study with attendance on 3 modules or the choice of live streaming or studying online.
- Anatomy & physiology - 1 day
- Classical Mat Pilates - 3 days
- Practical assessment - 1 day
- Pre and Post Natal Online Training Programme
- Fitness Instructing Children's Fitness & Pilates Online Training Programme
- Individuals 16 years or over
- Those wishing to pursue a career in teaching Pilates both to individuals and in group sessions
- Individuals already running sessions but lacking a formal qualification
- No qualifications or experience are required to take this course however you must have been attending pilates classes as a participant for a minimum of 8 weeks prior to the start of your practical training days.
- If not already a qualified fitness instructor you can also take the level 2 anatomy day without charge. These are included in the price of the full course
- Multiple-choice theory exam(s)
- Case study and progressive programme
- Personal pilates practice
- Worksheets
- Direct observation of a taught session
- No, all course materials will be provided
- The ability to teach Pilates both group and one to one with improved knowledge and skills, and with an internationally recognized qualification
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Pilates Reformer Instructor Training (YMCA Diploma)
Price: Price range: £1,245.00 through £2,295.00Level 4 Reps Accreditation What Is The Course About?- History and research on neutral spine, spine rehabilitation, posture, movement and the studio reformer
- Detailed anatomy of neutral spine
- Stabilisation training
- Equipment & client set up
- Micro control and the anatomy of local stabilising core
- Pilates principles on the studio reformer
- Full studio reformer repertoire from foundation (stage 01) to standard (stage 02)
- One to one & group reformer movement assessments
- One to one reformer programming
- Small group reformer programming
- Three days of foundation certificate repertoire
- 40 hours personal and client practice
- One day anatomy & physiology at level 3 (optional)
- One day of mat refresher (optional)
- One day assessment
- Individuals 18 years and over
- Pilates teachers wishing to work with the studio reformer
- Those seeking to enhance their qualifications and progressive to comprehensive pilates teaching
- Individuals already working with pilates clients on a one to one or small group
- Those who believe in the genius of the method
- Level 3 or 4 Diploma In Teaching Mat Pilates
- If you don't hold any of the stated qualifications do contact the office as you may be credited for gaining varied qualifications in allied fields.
- Personal practice, video submission, evaluation
- Direct observation of teaching a practical session
- lesson plans and programmes
- No, all course materials will be provided. On booking the course you will receive the MK Pilates Foundation certificate manual
- On attending the training days you will also receive videos of the repertoire from which you can practice and continue learning.
- Employment as a Pilates Studio Reformer teacher
- Progression onto level 4 Advanced Instructing Mat Pilates
- Progression to comprehensive Pilates certification
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Level 4 Pilates Reformer Therapy Course
Price: Price range: £695.00 through £1,995.00Level 4 Reps Accreditation What Is The Course About?- The advanced detailed anatomical structure of the ankle, knee, hip, spine and shoulder
- Detailed anatomy of the neural, fascia, ligament and tendon structures of each joint complex
- Common injuries and restrictions of each joint complex
- Restrictions and dysfunctional movement patterns of the body linked to the common injuries and restrictions
- Foam rolling techniques related to each joint complex
- Mobility sequences to release and improve movement patters for each joint complex
- 6 week strengthening programmes for each joint complex using, release techniques, mobility sequences and pilates reformer method therapy exercises for building strength
- Online level 4 anatomy & physiology
- Online biomechanics of movement
- Online lessons therapy exercise and musculoskeletal conditions of each joint complex
- One day of mat based exercise therapy
- One day of Pilates Reformer Therapy Exercises
- One day assessment
- Individuals 18 years and over
- Advanced Pilates reformer teachers wishing to work with rehabilitative exercise programmes
- Those seeking to enhance their qualifications
- Individuals already working with clients who have injuries or movement restrictions in an exercise environment
- Those wishing to work in the allied health professions
- Those who believe in the genius of the method
- Level 3 or 4 Diploma In Teaching Mat Pilates,
- Leve 1 & 2 Pilates reformer certification or equivalent
- If you don't hold any of the stated qualifications do contact the office as you may be credited for gaining varied qualifications.
- 6 week case study
- Direct observation of teaching a practical session
- lesson plans
- No, all course materials will be provided
- Employment as a Pilates therapy practitioner or exercise referral specialist working with common injuries or movement dysfunction.
- Progression onto level 4 Advanced Instructing Mat Pilates
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L2 Group Training Certificate Circuits & HIIT
Price: Price range: £495.00 through £745.00Level 2
This accredited qualification is recognised by CIMSPA and will be awarded 10 CIMSPA Endorsed Points
What Will I Study?
- How to plan group exercises classes using the latest science behind HIIT & Varied Power Circuits,
- Anatomy & physiology for exercise, including, bones, joints, muscle, cardiovascular system and energy systems
- The principles of exercise, fitness and health
- Principles and science of warm up, cardio, muscle conditionings & stretch
- Programming results based classes using HIIT and scientific circuit training methods
- Exercise technique and performance
- High intensity interval training (HIIT)
- Muscle conditioning and stretch techniques
- Business, marketing and personal development
- Client health awarness
- The coaching sequence using set up and follow up cues, motivation skills, education and technique coaching
- Pre-reading & self study form the downloadable manuals and attendance on 3 modules
- Anatomy & physiology - 2 x 1/2 day live streaming at home
- Circuit training, HIIT - 1 day face to face teaching
- Science behind circuit training, class structure, planning and teaching - online lessons
- Business, social media and marketing - 1/2 day live streaming
- Client analysis and health behaviours - 1/2 day live streaming
- Group training practical assessment - 1 day face to face
- Individuals 16 years and over
- Those wishing to work in a studio as a group exercise teacher including HIIT, aerobics, circuits, kettlebells, body conditioning, stretch and many more studio based class formats
- Those wishing to progress onto a pre-choreographed programme such as Les Mills, Zumba, On Broadway, Bokwa etc.
- Those wishing to progress onto personal training, yoga, pilates or outdoor fitness
- No previous qualifications or experience are needed. You will also take the Level 2 anatomy & physiology module as part of this course (unless already a qualified fitness instructor). This is included in the price
- Multiple-choice theory exams (unless already a qualified fitness instructor)
- Direct observation of teaching skills
- Lesson plans
- Worksheets
- Business plan
- Infographic assignment
- Personal development plan
- No, all course materials will be provided
- Work as a fitness instructor in group training in a studio
- An en-route qualification for pre-choreographed studio programmes
- An en-route qualification to becoming a personal trainer or yoga, pilates or outdoor fitness trainer
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Level 4 Advanced Certificate In Instructing Mat Pilates
Price: Price range: £1,395.00 through £1,495.00CIMSPA Endorsed Level 4
What Will I Study?
- Biomechanics including levers, planes, axis, joint action analysis, spatial movement, length tension relationship and advanced anatomy & physiology
- Analysis and communication of exercises by spatial, joint action, joint stabilisation & position, micro control, neural control, proprioception, motor control
- Full exercise movement screening and analysis based on physiological, technical and fitness demands
- Building a movement screening programme using the pilates method and exercises
- Forensic analysis of the classical mat 34 to communicate and verbalise the method using precision markers, breath, micro control and control of compensatory movements
- Teaching and communicating the exercises using the forensic analysis method to be able to sequence the variations and adaptations of the classical mat method and exercises.
- To be able to adapt and progress the classical mat exercises to meet the physiological and technical demands of the components of fitness and build programmes using the components of fitness
- To adapt and progress the classical mat method into standing method and analyse the physical and technical demands
- The use of small equipment to focus or challenge your clients including freeFORM, beamfit, pilates circles, therabands and balls and more
- To choose one additional module from pre and post natal or exercise therapy
- Online study modules including level 4 anatomy, physiology and biomechanics
- Live streaming level 4 advanced Pilates adaptation & progression - 2 days
- Online/live streaming small equipment and standing pilates -
- One additional module from either pre and post natal - 2 days or exercise therapy - 2 days
- Assessment day - 1 day
- Qualified pilates teachers with a minimum of 12 months teaching experience
- Those wishing to pursue a career in teaching Pilates both to individuals and in group sessions at an advanced level
- Pilates teachers who have an enquiring mind who want to seek that higher level of knowledge to be able to analyse and communicate exercises at a high level
- Level 3 Diploma in Teaching Mat Pilates or equivalent
- Case study and progressive programmes
- Personal pilates practice
- Worksheets
- Direct observation of taught sessions
- No, all course materials will be provided
- Achievement of the AIQ Level 4 Certificate in Instructung Pilates Matwork
- The ability to teach Pilates both group and one to one with a high level of knowledge and skills, and with an internationally recognized qualification
- The ability to teach Pilates as a specialist instructor at level 4
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Sale!
Advanced Personal Training Certificate – Level 4
Price: Price range: £695.00 through £995.00 Sku No. #APTCIMSPA Accreditation at Level 4
Upcoming Dates
PT module dates are roll on roll off and can be taken in any order to suite your own timetable. To discuss your personal dates contact the office. Dates are available throughout the year in Edinburgh & Maidenhead.
What Will I Study?
- Client assessment & movement screening
- Corrective Exercise
- Client analysis and health behaviours
- Designing inspirational, outcome driven training programmes for one to one clients and small group
- Advanced programme management and facilitation
- Business research, planning & services blue printing
- Digital marketing, social media & selling fitness
- Postural analysis and corrective exercise
- Client motivation and behaviour support techniques
- Understanding of cognitive behaviour therapy and self efficacy
- Using technology in your fitness business and with clients
- Pre-reading & self study with attendance on 6 module days.
- Client analysis & health behaviours - online programme
- Advanced level 4 anatomy & physiology - 2 x half day
- Advanced level 4 biomechanics - 2 x half day
- Business planning & marketing online programme
- Level 4 Postural Analysis & corrective exercise - 2 days (you can also be certificated with additional AIQ Level 4 Postural Analysis £295)
- Practical assessment - 1 day
- Level 3 personal trainers who want to stand out in their business
- Those looking to work as an advanced personal trainer
- Level 3 personal trainer or equivalent
- Client case study management
- Continuous assessment through two viva question and answer sessions
- Presentation of client case study journey
- No, all course materials will be provided as self download manuals & papers
- Work as a skilled and qualified personal trainer, self-employed or in a gym
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Kettlebell Instructor Training
Price: Price range: £145.00 through £195.00 Sku No. #KBLevel 2This accredited qualification is recognised by REPs & CIMSPA and will be awarded 16 REPS CPD points and 10 CIMSPA Endorsed Points
Upcoming Dates
We have dates available in both our Maidenhead and Edinburgh centres. If you can’t see dates that suit your diary please do email us directly to discuss future dates.
What Is The Workshop About?
- Latest scientific research in kettlebell training
- Application of safe, effective, functional and challenging kettlebell training
- Understanding of functional tri-planar movement
- Technical teaching of a broad range of basic and advanced kettlebell exercises
- Application of kettlebell training to a varied range of client groups
- Mechanical and physiological responses to kettlebell training
- Online training course studied at home
- 1 day practical assessment or video submission
- Individuals 16 years and over
- Those wishing to expand their training techniques & knowledge of exercises
- Level 2 Fitness Instructor or equivalent
- Formative assessment of a range of kettlebell exercises
- Post course submission of a session plan for kettlebell training
- Post course submission of learner achievement portfolio worksheets
- No, all course materials will be provided (If you have your own preferred weight of kettlebell it is useful to bring it along)
