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Personal Training and Yoga or Pilates

  • Functional Foam Rolling

    Foam Rolling & Self-Myofascial Release

    Price: £145.00–£295.00 Sku No. #Functional Foam Rolling
    What will be studied?
    • Foundations of using foam rollers (including grid style foam rollers, balls and bobbins)
    • Fundamentals of myo-fascial release techniques, muscle elasticity & maintenance
    • Anatomy & biomechanics of trigger point areas
    • Foam roller practice
    • Which areas to foam roll that can make the greatest difference to movement
    • Foam rolling techniques for muscle groups including, soleus, gastrocnemius, tibialis, peroneals, Quadriceps, psoas, piriformis, pectorals, latissimus dorsi, thoracic spine
    How Long Does It Last 
    • 20 hours with case study practical
    • Submission of a practical case study video of 3 techniques on a client and a worksheet
    Who Is The Course Suitable For?
    • Individuals 16 years and over
    • Advanced instructors, personal trainers, pilates and yoga teachers
    • Those seeking to enhance their programming skills
    What Qualifications Are Needed?
    • Level 3 Fitness Instructor or equivalent or working towards
    How Is It Assessed?
    • Direct observation of practice
    • Theory questions
    Are There Any Books Or Special Equipment That Need To Purchased?
    •   You will need a foam roller and ball at home to take the course
    Terms and conditions apply to all Drummond Education programmes. Read more >  
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  • Long-term Conditions Diploma

    Level 3 Diploma in Supporting Clients with Long-Term Conditions.

    Price: £795.00–£1,295.00 Sku No. #Exercise Referral On-line Diploma Course
    Level 3 This accredited qualification is recognised by AIQ & CIMSPA and will be awarded 10 CIMSPA Endorsed Points   What Is The Course About?
    • The health landscape
    • Applied anatomy & physiology
    • Medical management of long term conditions
    • Aetiology, pathology and signs and symptoms of the identified long term conditions
    • Supporting behaviour change
    • How to plan, deliver, manage and evaluate a safe, effective and progressive adapted physical activity programme that is personalised to each individual client’s needs and lifestyle
    • The signs, symptoms, basic pathology and management of specific conditions in the following ranges:
    • Cardiovascular and respiratory including, COPD, Asthma
    • MSK including lower back pain, spinal cord injuries, total joint replacement
    • Osteoporosis, osteoarthritis, rheumatoid arthritis
    • Overweight (clinical) obesity
    • Mental health-related including, stress, anxiety, mood disorders, schizophrenia and substance abuse
    • Multiple nuerological conditions including Parkinson's, MS
    • Diabetes Type 1 & Type 11
    • Hypo/Hyperthyroidism
    • Chronic Fatigue
    • Cancers
    • Fibromyalgia
    • Connective Tissue Disease
    • Eating disorders
    • Referral justifications, recommendations, contraindications and medications
    • How to set up and coordinate an exercise referral scheme, together with risk assessment and motivational interviewing
    •  
    How Long Does It Last?
    • This course is an online course containing 5 units of study across 44 online lectures 
    You can also go straight to assessment. If you chose to go straight to assessment you will received online study resources and 4 webinars. You must also produce evidence of prior learning. Who Is The Course Suitable For?
    • Individuals 16 years and over
    • Personal trainers and advanced instructors wishing to take a Level 4 qualification
    • Those seeking to enhance their qualifications
    • Individuals already working in an exercise referral environment but who lack a recognised qualification
    What Qualifications Are Needed?
    • Certificate In Fitness Instructing level 2 or equivalent. 
    How Is It Assessed?
    • Applied anatomy & physiology exam online
    • Health landscape exam online
    • Long-term conditions exams x 7 online
    • Behaviour change exams x 2 online
    • Mock theoretical written case study supplied by the centre and approved by AIQ
    Are There Any Books Or Special Equipment That Need To Be Purchased?
    • No, all course materials will be provided through the online learning platform
    Recommended Additional Reading Includes:
    • ACSM’s Guidelines For Exercise Testing & Prescription
    • National Quality Assurance Framework For Exercise Referral Schemes
    • Exercise & Fitness Code Of Ethics
    What Can The Qualification Lead To?
    • Employment as a trainer or advanced instructor who can coordinate, manage and deliver specialist exercise sessions for clients with specific controlled conditions
    Terms and conditions apply to all Drummond Education programmes. Read more >
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  • Pilates Diploma Instructor Training

    Level 3 Pilates Diploma Instructor Training AIQ

    Price: £995.00–£1,795.00 Sku No. #Pilates Diploma AIQ
    This accredited qualification is recognised by REPs & CIMSPA and will be awarded 20 REPS CPD points and 10 CIMSPA Endorsed Points   What Will I Study?
    • Application and adaptation of the original 34 exercises to plan and deliver sessions suitable for a wide selection of clients and/or classes
    • The use of Pilates exercise as corrective exercise for kinetic chain dysfunction and postural abnormalities
    • How to plan progressive programmes both for group sessions and one to one personal training sessions
    • Evolving Pilates into functional exercise
    • Exercise sequencing model (unique to Drummond Education developed by our leading Clinical team)
    • Detailed teaching skills, observation and correction techniques
    • The use of small equipment to focus or challenge your clients including , blocks, bands and balls
    How Long Does The Classical Mat Diploma Course Last?
    • Pre-reading & self study with attendance on 3 modules
    • Anatomy & physiology - 1 day
    • Classical Mat Pilates  - 3 days
    • Practical assessment - 1 day
    How Long Does The Classical Mat Diploma Extended Course Last? All of the modules above for the Classical Mat Diploma and in addition the 3 extra modules below Who Is The Course Suitable For?
    • Individuals 16 years or over
    • Those wishing to pursue a career in teaching Pilates both to individuals and in group sessions
    • Individuals already running sessions but lacking a formal qualification
    What Qualifications Are Needed?
    • No qualifications or experience are required to take this course however you must have been attending pilates classes as a participant for a minimum of 8 weeks prior to the start of your practical training days.
    • If not already a qualified fitness instructor you can also take the level 2 anatomy day without charge.  These are included in the price of the full course
    How Is It Assessed?
    • Multiple-choice theory exam(s)
    • Case study and progressive programme
    • Personal pilates practice
    • Worksheets
    • Direct observation of a taught session
      Are There Any Books Or Special Equipment That Need To Be Purchased?
    • No, all course materials will be provided
    What Can The Qualification Lead To?
    • The ability to teach Pilates both group and one to one with improved knowledge and skills, and with an internationally recognized qualification
    Terms and conditions apply to all Drummond Education programmes. Read more >
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  • Pilates Reformer Instructor Training

    Level 4 Pilates Reformer Therapy Course

    Price: £695.00–£1,995.00
    Level 4 Reps Accreditation  What Is The Course About?
    • The advanced detailed anatomical structure of the ankle, knee, hip, spine and shoulder
    • Detailed anatomy of the neural, fascia, ligament and tendon structures of each joint complex
    • Common injuries and restrictions of each joint complex
    • Restrictions and dysfunctional movement patterns of the body linked to the common injuries and restrictions
    • Foam rolling techniques related to each joint complex
    • Mobility sequences to release and improve movement patters for each joint complex
    • 6 week strengthening programmes for each joint complex using, release techniques, mobility sequences and pilates reformer method therapy exercises for building strength
    How Long Does The Course Last? Who Is The Course Suitable For?
    • Individuals 18 years and over
    • Advanced Pilates reformer teachers wishing to work with rehabilitative exercise programmes
    • Those seeking to enhance their qualifications
    • Individuals already working with clients who have injuries or movement restrictions in an exercise environment
    • Those wishing to work in the allied health professions
    • Those who believe in the genius of the method
    What Qualifications Are Needed?
    • Level 3 or 4 Diploma In Teaching Mat Pilates, 
    • Leve 1 & 2 Pilates reformer certification or equivalent
    • If you don't hold any of the stated qualifications do contact the office as you may be credited for gaining varied qualifications.
    How Is It Assessed?
    • 6 week case study
    • Direct observation of teaching a practical session
    • lesson plans
    Are There Any Books Or Special Equipment That Need To Be Purchased?
    • No, all course materials will be provided
    What Can The Qualification Lead To?
    • Employment as a Pilates therapy practitioner or exercise referral specialist working with common injuries or movement dysfunction.
    • Progression onto level 4 Advanced Instructing Mat Pilates
    Terms and conditions apply to all Drummond Education programmes. Read more >
    Select optionsDetails
  • Functional Nutrition

    Nutrition For Sport & Exercise Performance

    Price: £355.00
    This accredited qualification is recognised by REPs & CIMSPA and will be awarded 16 REPS CPD points and 10 CIMSPA Endorsed Points   What is the course about?
    • You will learn the principals of sports nutrition and how to ensure that nutrition aids training and performance for athletes from recreational athletes to elite. Eating for training lifts a sports person to the stage from which they want to perform
    • This course will give you a greater understanding of how to fuel training, optimising nutrition to aid athletes who want to improve their performance for  endurance training, strength training, power to weight ratio and much more.
    • This award will give you the confidence to work with clients who want to ensure that they are fit to train & compete and remain injury free
    How long does it last?
    • 2 days
    Who is the course suitable for?
    • Individuals who are 18 years+ who are looking to enhance their qualifications
    • Fitness instructors or supervisors 18 years+
    • Individuals who are working as advanced trainers or wishing to train to become a advanced trainers
    What Qualifications are needed?
    • Level 2 Certificate in Fitness Instructing
    • Level 3 Award in Nutrition For Physical Activity
    What will be studied?
    • Fundamentals of sports nutrition including maximising macro and micro nutrients to aid performance
    • Biochemistry of exercise and training across sport and exercise
    • Pre, during and post event-specific nutrition for endurance, power and strength sports
    • Carbohydrate loading
    • Optimising nutrition for building lean tissue and enhancing power to weight ratio
    • Supplements, benefits, effects and their aid to performance
    • Water and fluid balance and the impact on training & competition
    • & much more
    How Is It Assessed?
    • Worksheets
    Are there any books or special equipment that the student needs to purchase? All course materials will be provided What can the qualification lead to?
    • enhanced services as a advanced trainer
    • employment in a fitness or sports environment
    • an ability to advise sports people both recreational and elite in nutrition
    Terms and conditions apply to all Drummond Education programmes. Read more>
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  • Education Training Award

    Online Nutrition for Exercise & Health AIQ

    Price: £295.00 Sku No. #Nutrition For Physical Activity & Health AIQ
    Level 3 This accredited qualification is recognised by REPs & CIMSPA and will be awarded 16 REPS CPD points and 10 CIMSPA Endorsed Points   What Is The Course About? The principles of healthy eating and weight management in relation to exercise, sports and well-being
    • Biochemistry of the food groups
    • Fundamentals of good nutrition
    • Carbohydrate and lipid metabolism
    • Protein and metabolism
    • Water and fluid balance
    • Client assessment and treatment
    • Understanding behaviour change
    • Popular diets, myths and analysis
    • Energy balance and metabolism
    • Obesity, the scope and consequences
    • Food diaries and client analysis
    How Long Does It Last?
    • Online course
    • Assessment
    Who Is The module Suitable For?
    • Individuals 16 years and over
    • Those working as fitness instructors or wishing to train to become a personal trainer
    What Qualifications Are Needed?
    • Level 2 Certificate In Fitness Instructing – Gym-Based Exercise or Exercise To Music (other similar qualifications may be recognised)
    How Is It Assessed?
    • Multiple-choice theory exam
    • Case study with food diary and nutritional analysis
    • Educational activity/leaflet
    Are There Any Books Or Special Equipment That Need To Be Purchased?
    • No, all course materials will be provided online
    What Can The Qualification Lead To?
    • Enhanced services as an instructor and/or personal trainer
    Terms and conditions apply to all Drummond Education programmes. Read more >
    Select optionsDetails
  • personal training diploma

    Personal Training Diploma

    Price: £995.00–£2,595.00 Sku No. #Personal Trainer Diploma Course AIQ
    This accredited qualification is recognised by REPs & CIMSPA and will be awarded 20 REPS CPD points and 10 CIMSPA Endorsed Points Upcoming Dates PT module dates are roll on roll off and can be taken in any order to suite your own timetable. To discuss your personal dates contact the office. Dates are available throughout the year in Edinburgh & Maidenhead. What Will I Study?
    • Applied Anatomy & physiology for sport and exercise
    • Client assessment & movement screening
    • Client analysis and health behaviours
    • Designing inspirational, outcome driven training programmes for one to one clients and small group
    • Advanced resistance & functional training techniques
    • Advanced cardio techniques
    • Business research, planning & services blue printing
    • Digital marketing, social media & selling fitness
    • Postural analysis and corrective exercise
    • Kettlebell and suspension training
    • Food diary and nutritional biochemistry
    • Analysing food diaries and reviewing nutritional change
    • Using technology in your fitness business and with clients
    How Long Does The Short Course Last ? How Long Does The Full Long Course Last? All of the above modules for the short course and in addition :- Who Is The Course Suitable For?
    • Individuals 18 years and over
    • Those looking to work in a gym or as an employed or self-employed personal trainer
    What Qualifications Are Needed?
    • Level 2 fitness instructor or equivalent
    Green Policy? All course materials are provided as self downloads through an online portal. All materials may be downloaded and saved to your own computer to keep for life. You may request that we print the manuals for you for an additional £150 fee. This doesn't represent the cost of the printing.  How Is It Assessed?
    • Multiple-choice theory exams
    • Continuous assessment throughout the modules
    • Case Studies 
    • Practical teaching observations
    • Business & marketing plan
    • Infomercial
    • Vivas
    Are There Any Books Or Special Equipment That Need To Be Purchased?
    • No, all course materials will be provided as self download manuals & papers
    What Can The Qualification Lead To?
    • Work as a skilled and qualified personal trainer, self-employed or in a gym
    Terms and conditions apply to all Drummond Education programmes. Read more >
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  • Pilates Reformer Instructor Training

    Pilates Reformer Instructor Training – Foundation Certificate

    Price: £845.00–£895.00
    Level 4 Reps Accreditation  What Is The Course About?
    • History and research on neutral spine, spine rehabilitation, posture, movement and the studio reformer
    • Detailed anatomy of neutral spine
    • Stabilisation training
    • Equipment & client set up
    • Micro control and the anatomy of local stabilising core
    • Pilates principles on the studio reformer
    • Full studio reformer repertoire from foundation (stage 01) to standard (stage 02)
    • One to one & group reformer movement assessments
    • One to one reformer programming
    • Small group reformer programming
    How Long Does The Course Last?
    • Three days of foundation certificate repertoire
    • 40 hours personal and client practice
    • One day anatomy & physiology at level 3 (optional)
    • One day of mat refresher (optional) 
    • One day assessment
    Who Is The Course Suitable For?
    • Individuals 18 years and over
    • Pilates teachers wishing to work with the studio reformer
    • Those seeking to enhance their qualifications and progressive to comprehensive pilates teaching
    • Individuals already working with pilates clients on a one to one or small group
    • Those who believe in the genius of the method
    What Qualifications Are Needed?
    • Level 3 or 4 Diploma In Teaching Mat Pilates
    • If you don't hold any of the stated qualifications do contact the office as you may be credited for gaining varied qualifications in allied fields.
    How Is It Assessed?
    • Personal practice, video submission, evaluation
    • Direct observation of teaching a practical session
    • lesson plans and programmes
    Are There Any Books Or Special Equipment That Need To Be Purchased?
    • No, all course materials will be provided. On booking the course you will receive the MK Pilates Foundation certificate manual
    • On attending the training days you will also receive videos of the repertoire from which you can practice and continue learning.
    What Can The Qualification Lead To?
    • Employment as a Pilates Studio Reformer teacher
    • Progression onto level 4 Advanced Instructing Mat Pilates
    • Progression to comprehensive Pilates certification
    Terms and conditions apply to all Drummond Education programmes. Read more >
    Select optionsDetails
  • pre-post natal fitness instructor training course

    Pregnancy Pilates Instructor Training

    Price: £185.00–£495.00 Sku No. #Workshop 3
    Pilates For Pregnancy £185 as CPD or £495 with together with Full CYQ Award In Adapting Exercise For Ante & Post Natal Clients    
    Select optionsDetails
  • advanced certificate in instructing mat pilates

    Therapy Exercise Course/Pilates Therapy Exercise

    Price: £645.00–£695.00 Sku No. #Pilates Therapy Exercise
    Level 3 Reps Accreditation As CPD Workshop (if level 3 Pilates qualified)       What Is The Course About?
    • The advanced detailed anatomical structure of the ankle, knee, hip, spine and shoulder
    • Detailed anatomy of the neural, fascia, ligament and tendon structures of each joint complex
    • Common injuries and restrictions of each joint complex
    • Restrictions and dysfunctional movement patterns of the body linked to the common injuries and restrictions
    • Foam rolling techniques related to each joint complex
    • Mobility sequences to release and improve movement patters for each joint complex
    • 6 week strengthening programmes for each joint complex using, release techniques, mobility sequences and pilates method therapy exercises for building strength
    How Long Does The Course Last?
    • Two day theory and practical workshop
    • One day assessment
    Who Is The Course Suitable For?
    • Individuals 18 years and over
    • Pilates teachers, advanced instructors and personal trainers wishing to work with rehabilitative exercise programmes
    • Those seeking to enhance their qualifications
    • Individuals already working with clients who have injuries or movement restrictions in an exercise environment
    What Qualifications Are Needed?
    • Level 3 Diploma/Certificate In Pilates, Personal Training or Exercise Referral
    How Is It Assessed?
    • Direct observation of teaching a practical session
    • lesson plans
    Are There Any Books Or Special Equipment That Need To Be Purchased?
    • No, all course materials will be provided
    What Can The Qualification Lead To?
    • Employment as a pilates teacher, personal trainer or exercise referral specialist working with common injuries or movement dysfunction
    Terms and conditions apply to all Drummond Education programmes. Read more >
    Select optionsDetails
  • UK pilates academy Spain

    UK Pilates Academy Spain

    Price: £1,500.00–£2,145.00 Sku No. #Pilates Spain

     

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    Level 3 What Will Be Studied?
    • Application and adaptation of the original 34 exercises to plan and deliver sessions suitable for a wide selection of clients and/or classes
    • The use of Pilates exercise as corrective exercise for kinetic chain dysfunction and postural abnormalities
    • How to plan progressive programmes both for group sessions and one to one personal training sessions
    • Evolving Pilates into functional exercise
    • Exercise sequencing model (unique to Drummond Education developed by our leading Clinical team)
    • Detailed teaching skills, observation and correction techniques
    • The use of small equipment to focus or challenge your clients including freeFORM, beamfit, pilates circles, therabands and balls
    What Will Be Studied On The Advanced Pilates Module?
    • How to use the prep phase as a dynamic diagnostic tool to analyse your clients movement and kinetic chain restrictions
    • More advanced sequence of progressions of each exercise- so re-visit the more technical exercises such as rollover, boomerang, full scissors and bicycle. Practice using breath and other training variables to enhance the outcome and performance.
    • Add 3D functionality into your classical repertoire.
    • How to add in more dynamic programming to challenge deep core stabilisers in standing.
    • Problem solving techniques – looking at blockages along the kinetic chain and appropriate interventions
    How Long Does It Last?
    • One/Two day attendance for anatomy on Advanced Human Motion (AHM); if not already level 3 together with pre-reading of anatomy materials
    • Two days Postural Analysis & Movement Correction (PAMC), not included if already a qualified Level 3, (optional but recommended). You can book this separately.
    • Three days classical mat practical
    • One day assessment
    • One day Advanced Pilates Biomechanics. Not included if already a level 3 but can be added separately. Attendance is after successful assessment of your diploma together with 12 weeks of teaching experience. This further day of training is offered within the price of your course. to enhance your learning and knowledge in Advanced Pilates Biomechanics module.
    Who Is The Course Suitable For?
    • Individuals 16 years or over
    • Those wishing to pursue a career in teaching Pilates both to individuals and in group sessions
    • Individuals already running sessions but lacking a formal qualification
    What Qualifications Are Needed?
    • No qualifications or experience are required to take this course however you must have been attending pilates classes as a participant for a minimum of 8 weeks prior to the start of your practical training days.
    • If not already a qualified fitness instructor you will also take Functional Anatomy For Fitness (on-line option available), Level 3 Advanced Human Motion & Functional Anatomy (AHM) (on-line option available) and Movement Analysis & Functional Biomechanics (MAFB).  These are included in the price of the full course
    How Is It Assessed?
    • Multiple-choice theory exam(s)
    • Case study and progressive programme
    • Worksheets and teaching log
    • Direct observation of a taught session
    Are There Any Books Or Special Equipment That Need To Be Purchased?
    • No, all course materials will be provided
    What Can The Qualification Lead To?
    • The ability to teach Pilates both group and one to one with improved knowledge and skills, and with an internationally recognized qualification
    Terms and conditions apply to all Drummond Education programmes. Read more >
    Select optionsDetails
  • Yoga Instructor Diploma

    Yoga Instructor Diploma Course AIQ

    Price: £895.00–£2,595.00 Sku No. #Yoga Diploma Course – 200 hours
    Level 3 This accredited qualification is recognised by REPs & CIMSPA and will be awarded 16 REPS CPD points and 10 CIMSPA Endorsed Points What Is The Course About?
    • The application and adaptation of yoga postures to plan and deliver Hatha Yoga sessions suitable for a wide selection of clients and/or classes
    • How to teach Yoga asanas (poses), pranayama (breath control), mudra (hand positions), bhanda (locks), as well as meditation and yoga kriyas (cleansing techniques).
    • The fundamentals and expertise on how to deliver an effective session that keeps your clients coming back for more
    • The philosophy and fundamentals of yoga, including asana, pranayama, mudra, bandha and meditation
    • How to plan plan a progressive periodisation programme for both group and one to one personal training sessions in Hatha Yoga
    • Detailed teaching skills, observation and correction techniques
    How Long Does The Short Course Last?
    • Pre-reading & self study with attendance on 2 modules
    • Hatha Yoga  - 4 days
    • Practical assessment - 1 day
    How Long Does The Long Course Last?

    All of the above modules for the short course and you can choose

    A) 2 x 1 day module and 1 x 2 day module:-

    B) 3 x 1 day module and 2 x 2 day module:-

    1 day module choices Two day module choices   Who Is The Course Suitable For?
    • Individuals 16 years or over
    • Those wishing to pursue a career in teaching yoga, both to individuals and in group sessions
    • Individuals already running sessions but lacking a formal qualification
    What Qualifications Are Needed?
    • Experience in personal yoga practice
    • A basic level knowledge and experience of practising yoga
    How Is It Assessed?
    • Multiple-choice theory exam(s)
    • Worksheets and progressive programme
    • Reflective log book and professional practice diary
    • Direct observation of teaching a practical yoga session
    Green Policy! All course materials are provided as self downloads through an online portal. All materials may be downloaded and saved to your own computer to keep for life. You may request that we print the manuals for you for an additional £150 fee. This doesn't represent the cost of the printing. Are There Any Books Or Special Equipment That Need To Be Purchased?
    • No, all course materials will be provided
    What Can The Qualification Lead To?
    • The ability to teach yoga with improved knowledge and skills, and with an internationally recognised qualification
    Terms and conditions apply to all Drummond Education programmes. Read more >
    Select optionsDetails


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