Drummond Articles

12 Days of Christmas – Pilates Accumulator Workout to Challenge your Clients!!

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This is a great little workout to give your clients to execute a couple of times over Christmas or use in your final classes of the year. The only criteria is that they have to […]

Telos Coach Three Month Free Offer – Resistance Training for Better Sleep

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Client article from Matt Hirst from Telos, your online coaching platform. This is a simple example of giving your clients some top tips and workouts at home or training your clients through the online platform. 

Want […]

The Original ‘300’ Test – Try this for an amazing workout!

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Article by Glenn Cranham B.Sc
For those of you that are a little longer in the tooth, you may well have heard of the 300 workout, that was used to train up the amazing physiques of […]

What is Canva?

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Many of you want to create infographics for your business or for your courses. Watch this tutorial with Emma Theron our tutor who supports our online learners. 

Pumpkin and Pear Oat Cake Slices

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A great recipe for Halloween from our resident foody Krissy. This recipe is Vegan, gluten free and lactose free. What more could you want?


250 g small-grain oats
300 g pumpkin puree ( tinned or […]

Top tips to increase your December income!!

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Article by Gill Cummings-Bell BA (Hon’s), M.Sc.MBA.PGCE.AMCSP
It is always a worry for fitness instructors when December is looming. We know that clients will drop off and class numbers will reduce and as a consequence your […]

22-30 of our articles on All Things Fitness

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From Dr Paul Batman PhD

Continuing our greta series of articles on all things fitness. The gift of information. Not picked up 1-21, take a look on our website. Remember to share these articles on your […]

Working with Client’s with an FAI (Femoral-acetabular impingement)

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Article by Alex Proctor QTS, BA (HONS) HPAC […]

How to complete a risk assessment for workout in outdoor fitness

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If you are working outdoors teaching fitness or bootcamps then watch this video with Conor Mclean our outdoor fitness tutor and understand how to complete a risk assessment. You can also download the Outdoor Code […]

Pilates Class Modifications for General Hip Pain or Discomfort

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Jo Everill-Taylor B.Sc (Hon’s)

Many clients present in a Pilates class with hip pain which can be caused by very varied conditions such as Osteoarthritis, Rheumatoid Arthritis, Snapping Hip Syndrome, Poor Posture, Pelvic Dysfunction, ligament injuries, […]